TBT 17-52 Addiction. Finding your root, and rewriting the software.

“Thoughts Become Things: International”  with Neomaya Davila aka Neo Positivity and his guest Jim Pehkonen on air from December 25th

Jim Pehkonen is a Life Architect (Certified Transformative Coach) who specializes in working with business owners, upper managers, and entrepreneurs to dramatically transform their life.
His approach introduces out of the box modalities to help entrepreneurs understand the impact of their thinking on the bottom line results of their business. A little shift in thinking can have a monumental effect!
Jim’s personal style is intuitive and unique. His natural coaching instinct enables his clients to achieve tremendous results rapidly. He has the ability to pinpoint and transform individual limitations that others struggle to see. He is committed to helping his clients experience levels of success and fulfilment in a unique and incredible way.
What can you expect:
Together, we go for the jugular of change…an intense process based upon you and your life, not a canned program. Your life shifts within a year. Not for the faint of heart, for the fully committed …

JOIN NEO AND JIM AS THE DISCUSS CHANGE AFTER ADDICTION,

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As the story unfolds and is understood anew, you will develop an awareness of the impact on your current life from a different angle. When you see the impact anew, it no longer holds on you and within a new freedom, you step into your authentic power … your life shifts into an incredible experience.

C 17-52 The Third Real, Conscious Creation Goes Back to the Movies

Choose Positive Living with Sara Troy and her guest Brent Marchant, on air from December 25TH

Brent and I will be discussing his latest book on Third Real, 3rd in the series.

A lifelong movie fan and longtime student of metaphysics, Brent Marchant is the author of the recently released book The Third RealConsciously Created Cinema: The Movie Lover’s Guide to the Law of Attraction, a reader-friendly look at how the practice of “conscious creation” (also known as “the law of attraction”) is illustrated through film. He’s also the author of a predecessor work on the same topic, Get the Picture?!: Conscious Creation Goes to the Movies, which is soon to be re-released in a new, updated edition.

Brent maintains an ongoing blog about metaphysical cinema and other self-empowerment topics at http://brentmarchantsblog.blogspot.com.


JOIN SARA AND BRENT ON WHAT THE MOVIES ARE TELLING US.

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MORE SHOWS WITH BRENT CAN BE FOUND HERE 

ALL HIS BOOKS can be found on AMAZON 

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WJ 17-51 How To Write Your Own Self-Care Prescription and THRIVE!

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Marcus Penn, on air from December 19th

Wouldn’t it be great if we could just write our own prescriptions whenever we aren’t feeling well?  You know…come up with something we know will work, write the prescription, get it filled, and then we are cured…just like that.  Unfortunately getting well doesn’t work like that.  Many times, we try several things to get over a cold, lose weight, stop feeling depressed and on and on.
But what if few really could write our own self-care prescription.  A prescription that would be preventative and help us stay well and not have to use any unnecessary pharmaceuticals or surgeries.  The good news is that you can write your own self-care prescription.  You can figure out what works best for you to be well in your mind, body and spirit.   Dr. Marcus Penn shares with us how to do exactly that. Write our own self- care prescription.

It is still rare to find a traditionally trained Medical Doctor that also recognizes the importance of the mind, body and spirit connection. Dr. Marcus Penn, MD, C.Y.T. is such a Doctor and Renaissance man ( He is a Certified Yoga Instructor, Artist, Author and Photographer) and is passionate about the importance of taking care of our mind, body and spirit. Dr. Penn shares with us his prescription for wellness. He also shares how we can inform our bodies, empower our mind, and heal our spirit every day to achieve wellness. Join Dr. Penn and me for an informative and inspiring interview.


JOIN LYNNIS AND DR PENN HERE FOR THEIR CONVERSATION

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Dr. Marcus Lorenzo Penn is a native of San Francisco, CA and currently lives in Oakland, CA. Harnessing his many talents as a holistic doctor, yoga and mindfulness instructor, wellness consultant and coach, workshop facilitator, photographic artist, poet, author, and speaker, Dr. Penn is passionate about living, seeing, reflecting and moving through life fully and helping others do the same. His travels have taken him to six continents and in 2012, he released his first book on healing photography called Sunset Therapy: A Prescription for Healing. He received his Bachelor of Science (B.S.) in Biology with a Minor in German Studies from Morehouse College in Atlanta, GA, with honors, Summa Cum Laude and Phi Beta Kappa. Dr. Penn received his Medical Doctorate (M.D.) from Howard University College of Medicine in Washington, D.C. and then went on to continue his medical training at Alameda County Medical Center Highland Hospital in Oakland, CA. He completed an Integral Health Fellowship in the Raja and Hatha yoga styles for his yoga teacher’s certification as well as mindfulness training with the Niroga Institute of Berkeley, CA. Dr. Penn has also been trained in Transcendental Meditation (T.M.) by the Center for Wellness and Achievement in Education of San Francisco, CA.

www.SelfCareReform.net

 Facebook.com/SelfCareReformWellness

Twitter.com/SCRWellness

MORE SHOWS WITH LYNNIS GO HERE 

C17-52 Sexual Sovereignty in the age of Misogyny with Dr. Saida Désilets

Choose Positive Living with Sara Troy and her guest Dr. Saida Désilets, on air from December 25th


Dr. Saida Désilets on How Women Claim Theirs and Men Learn to Honor It Finding the Culture-Altering Collaborative Way Forward in a Highly-Charged Moment in History Harvey Weinstein, Brett Ratner, Louis CK and James Toback did not respect it. And the women who are now coming forward about their sexual abuse at the hands of these men are only now truly claiming it. “It” is their SEXUAL SOVEREIGNTY—the right to control their own sexual and physical fate—not being subject to the demands, the whims, the control or the perversion of others.
“Do you realize that in no country in the world, nor even the United Nations Human Rights Charter, is there any stipulation that women have the rights to their own bodies,” says Dr. Saida Désilet, Ph.D. A thought-leader and speaker on the growing edge of researching ways women can use their minds, bodies, and spirits to create richer lives through their sensual selves, Saida serves as a guide to women who believe in transformation as a lifelong path of learning, discovery and walk to freedom.


JOIN SARA AND SAIDA ON THEIR IN DEPTH CONVERSATION 

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But it was a violent rape that nearly cost Saida Désilets her life that put her on this path. Self-described as a “street-savvy, equipped with feisty farm-girl strength and the grace of a dancer,” she was by no means naïve. In fact, this French Canadian native was raised on a First Nation’s reservation in Manitoba where sexual abuse of children, teens and young women was common. Yet, despite seeing that openly, she never expected to be so violently attacked by a man she was actually dating. The shocking violation left her in such excruciating physical and emotional pain and damage that, upon waking up after emergency surgery, she was told she had only two weeks to live.
But live she did! “I chose to defy the surgeon’s diagnosis, and instead, chose to live. Life after the rape, after near-death, takes on a different quality,“ she says.” Either you become a shut-down, just-getting-by version of yourself or you suddenly feel like you’ve been given a new ticket on life. I felt the latter. My journey started in defiance. I defied death. I defied the badge of a victim. And I claimed myself in ways I never knew possible.”
After two decades of work with women on their sexuality and sensuality, a PhD, two books–plus one more on the way, and the development of a proven psycho-sexual method that is now being used in female medicine, she has come to recognize “that this journey, this coming home to ourselves, is an act of rebellion. Rebellion because women must defy their conditioning, their wounds, and the inertia of social mandates.”
Saida points to a quote from Hamash Alidina: ‘In a society that benefits from your self-doubt, liking yourself is a rebellious act.’
“That’s how the term SEXUAL SOVEREIGNTY emerged,“ she says. “It’s the full ownership of ourselves and our body and our sensual/sexual nature. It is knowing that no person, institution, organization or government has the right to choose what we do with our pleasure, sensuality, sexuality and fertility. That is ours alone to choose.”
And now the quest is how to usher in a new path that brings men and women into the right relationship with each other…where SEXUAL SOVEREIGNTY is the cornerstone for both sexes, and is the foundation for building understanding, respect, compassion and strength. A world where physical or psychological oppression is no more. And #METOO isn’t necessary.
Saida speaks to all of this. Her vision is one of healing and growth for all. Most of all she wants women to feel at home in themselves, where they know they belong and that they matter—opening up new levels of freedom, joy, self-confidence and achievement.

Learn more at www.SaidaDesilets.com

www.thedaringproject.com

facebook.com/drsaidadesilets

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C17-51 Who takes care of the caregivers? with Peter Rosenberger  

 


Choose Positive Living with Sara Troy and her guest Peter Rosenberger, on air from December 19th

HOW DO YOU DO IT? HOW DO YOU NOT GET OVERWHELMED?

Peter Rosenberger, is an author of 7 Caregiver Landmines And How You Can Avoid Them AND Hope For The Caregiver: Encouraging Words To Strengthen Your Spirit. 

“For an increasing number of families, the holidays result in stress, drama, and conflict as they gather together to celebrate. Many families are faced with the issues of ageing parents or loved ones who now have significant caregiving needs. With the massive baby-boomer population racing into their senior years, the conversation around many festive tables this year will turn to caregiving concerns.
 
In order to protect and cherish these family moments, here are four suggestions to navigating the holiday season, based on my experience as a caregiver for over 30 years.
 
As families — as caregivers — we can, and we must navigate through this journey with a calmer and more joyful heart, especially during the holidays. It’s hard to carve a turkey with clenched fists. I know, I’ve tried. Instead of rushing to grasp more drama, let’s slow down and appreciate the memories and small victories, while embracing the often overshadowed, but always present, beauty in life.
 
Let’s find happiness in knowing we protect the one thing standing between our loved one and even harsher challenges.
 
After all, it is the season of gratitude and joy.”

JOIN SARA AND PETER AS THEY NAVIGATE THE NEED FOR SUPPORT FOR CAREGIVERS


 

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Targeting the vast population of America’s 65 million volunteer caregivers of vulnerable loved ones, Peter compiles his lifetime of experience to offer a lifeline to his fellow caregivers.  With an unparalleled journey as his wife’s sole caregiver for three decades, Peter has navigated through a medical nightmare that has mushroomed to 78 operations, the amputation of both legs, treatment by more than 60 doctors in 12 hospitals, 7 medical insurance companies, and $9 million in medical bills. Peter brings an astonishing understanding of health care issues, a deep compassion for the heartache of caregiving, and an outrageous humour to bring the fresh air of laughter into the painful places faced by America’s exponentially growing number of caregivers.
Peter W. Rosenberger is the president of Standing With Hope, a non-profit prosthetic limb outreach founded by Peter and his wife, Gracie. He has an extensive media, speaking, and writing history where he covers such issues as chronic pain, caregiving, disability, and God’s provision in suffering. Whether in writings, live appearances, or his weekly radio show, Peter combines a well-honed sense of humour with practical tips to those buckling under the strain of caring for a loved one. He lives in Nashville, Tennessee, where he has been the primary caregiver for Gracie, a double amputee, for nearly 30 years.
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