Your tomorrows should not be bought but chosen honestly by the people.

If you’re watching the news and following the political hysteria it is easy not to just get mad but also disheartened. Does honesty stand a chance up against deceit and corruption?

downloadYou sent in the clown but forgot to give him boundaries so he played with fire and burnt a lot of bridges and all he had to do was open his mouth. Trump is the embodiment of what is wrong in America, the entitlement, disillusionment of what is going on and total disconnect to any respect of who the real builders of America are. A little rude inconsiderate bully who has not yet grown up.

Instead of dismissing him as a clown you fed the fire and now it is burning out or control, but, if you stopped giving him any coverage, stop sensationalizing him, where would he get his glory his fame, is food for his ego?

images (1)Now to Hilary, so sad she has had to go the way of establishment, she could not get out if she tried, she is in way too deep for way too long, but now they cheat, oh what a wonderful message you send to the world, if you are connected privileged rich person you will do anything to get your way even cheating and that’s meant to be OK, Is it? Is this what you stand for? Look what happened last time you got cheated……….

 

images (2)Ted Cruz, who just seems to be in a bitch fight with Trump, who stages himself well, and seems to want to take women and America back to the 50’s. and of cause his sex scandal, he talks the talk but walks a different walk. Looks like he may be out soon anyway, so it’s Trump verse who Hilary? no, if the people have a say, but we know already trickery is in play.

download (1)

So now Bernie, my candidate for sure, I am Canadian but as your neighbor very much concerned who gets in as it will have repercussion on us, like Trump’s wall dividing us. Bernie has gained momentum one talk at a time, he is speaking to the hope, the solutions, the invitation with collaboration to make America great again for all.  He has a record that speaks proudly loudly to what he stands for and more importantly WHO HE STANDS FOR.

Different-Races

I do not understand a nation who thinks keeping the rich richer helps them out of poverty. I do not understand how your nation can condone or even endorse such advocacy for violence, racism and segregation for is that not what you have fought hard to achieve, freedom to be who you are no matter your skin colour, race, sex, faith, status, that you live in a country the land of the free, or does that only apply to rich white folks?

Bernie has a very simple and yet common sense plan, tax the ultra rich so you can have free education, free medical, and opportunism to live that America dream that represents your country. Why should the establishments not pay taxes like everyone else? Why should they take your jobs overseas? Why should they get richer while you do all the work? Why do you endorse such inequality?

I know I am going to get the hate mongers here, don’t bother, I am seeing this from the view from the outside in what we in other parts of the world see, a joke, a dangerous joke, and that Republicans in the interest of saving their own positions at the cost and dignity of the own country will stand by any idiot even if it destroys their own country.

You have nothing if you are unable to treat people with respect, dignity, honour and integrity, you are nothing if you put yourself first at the expense of the suffering of others, you are lost if you can only hate others because they are different from you, instead choose to love them because of that difference, it is what had made America so great till now.

Bernie is the only one who will beat Trump come together America for each other. 

America, please take a long hard look in the mirror have a conversation with self, speak to your future when you have to answer to the distress of your country to your children because of your actions today. Do not I beg you go back into the dark ages, do not succumb to hate, fear, ego, supremacy or give your control to those who are manipulating you. I understand politics, as usual, can not happen and that is why you like Trump, he shook up the establishment, but now he has gone too far, walls everwhere, kicking out more than half of your nation due to skin colour, origins, and faith, who will you have left, who will build your buildings, plough your fields, grow your food, you will have to start all over again, and what do you do with those who are of mixed race? Cut them in half?

It is time to take a breath, step away from the hysteria, use your brain but listen to your heart, feel with compassion not unrestricted emotion, time to take ownership of your actions and think further than tomorrow for this is your future at stake, and what you do now will decide unity or division.

A concerned Canadian

Sara Troy

This was Written March 2016, you chose and now the chaos is in play, I still pray that honesty dignity and integrity will rise up and you in as a united America will bring about common sense and stabilization for your people of all races all colours all faiths and all economic status, for you are all Americans first.

 

 

16/13 How To Live Your Most Radiant Life Ever

The Wellness Journey with Lynnis Woods-Mullins with guest Kelly Bradley , airs March 29th

Kelley Bradley

Join Kelly Bradley, Nutrition, Well-Being and Abundance Coach and I as we talk about how to live a life that is abundant and joyful.  Kelly shares with us her philosophy of life and how we can all design a life that focuses on abundance, well-being and joy.  We also talk about her exciting Your Most Radiant Life Ever Telesummit that will be featuring over 45 experts in the field of wellness, health, success, and abundance.

Kelly Bradley is a Nutrition, Well-Being & Abundance Coach.  She has practices the healing science and art of Integrative Physical Therapy, Movement Therapy, Women’s Life, Health & Nutrition Coaching, Mind / Body Healing and Energy Work for over 15 years. She is the founder and CEO of Bradley Wellness, LLC.  Kelly created the on-line platform to help more people heal and live their most radiant, abundant and affluent life ever.  Her on-line platform includes VIP Private Coaching, her Radiant Life Academy group coaching program, her Abundance Community membership group, her Seasonal Abundance Cleanse E-Course, a variety of other e-courses that use creativity to heal and more.

      TUNE IN HERE FOR INSTANT LISTENING OF SHOW NOW

 ITunes Spotify  Soundcloud
  Amazon  Google play,    iHEART
 Acast    onpodium   Anchor
 Podvine   Radio Public.    FM Player
  Launchpad  Mixcloud    Vurbl
   Odysee   Youtube  Sticher

Kelly works with the whole person including mind, body, yoni (for women), emotions and soul.  She focuses on all areas of life including but not limited to health/well-being, financial, relationships, spirituality, passions, work life, family life, pleasure, joy, connection and more.  Kelly works integratively with other healthcare professionals and is available for speaking engagements, expert comments, workshops, retreats, media events and interviews.  She helps create daily rituals that bring all parts of life into equilibrium.   She helps people dive deep to uncover the root cause or causes of their issues, release blocks and resistances, take inspired action, cultivate shifts and create real solutions and results.   Kelly’s method is transformational.  Kelly was inspired to dive deeper into mind / body and energy healing during her own self-healing journey.  It was this journey that dramatically shifted and transformed her as a person and practitioner.  

www.kellybradley.com

Facebook BradleyWellnessLLC

Pinterest kellybradleydc

LinkedIn kelly-bradley-

Twitter BradleyWellness

Instagram kellyevansbradley

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine 

wellness-woman-40-and-beyond-magazine

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

PLV16/14 The Living Wonderment of Children’s books.

Positive Vibrations Roundtable with Sara Troy and her guests Barrett Clemmensen Powell  and Dawattie Basdeo aired April 5/16

Children’s books invite imagination and that is the very seeding of possibilities that creates future opportunities. Both of my guests write from their inner child’s wonderment.

 Barrett Clemmensen Powell

10556334_10154140271037216_8609393002824442717_nSince releasing “Lori Leak Travels to Paris” I have been sharing it across the Internet and using to engage in conversations on-line and in local groups, about empowering girls. Lori Leak was published just before the 1000 Black Girl Books movement, which sparked attention to the lack of children’s literature featuring female heroines and role models for Black girls. This is an important conversation, globally. Currently, I am busy introducing the Lori Leak to libraries and classrooms in Denmark where I am residing right now. “Lori Leak Travels to Paris” is being used to teach English to 4th through 6th grade Danish children.

Barrett’s previous show with me.

The second book is being created and is titled “Lori Leak Travels to Copenhagen”.

lorileakcoverwatermarked-1 (1)

market (1)

 

 

 

 

 

 


lorileak.wordpress.com           barrettcpowell.com

 facebook.groups/lorileak

 amazon.com/author/barrettcpowell


       TUNE IN HERE FOR INSTANT LISTENING OF THEIR SHOW 

 


 ITunes Spotify+Video  Soundcloud
  Amazon Youtube Music    iHEART
Podvine  Podcasher   Podcast Addict
Mixcloud   Radio Public.    FM Player
 Odysee  Youtube   Opodium
DO ENJOY THE WISDOM Feedspot

 Dawattie Basdeo

Founder of Holistic World Ltd  

dawattie-photoI founded Holistic World with the vision of opening Holistic World centers globally. The mission of the centers being that to provide a modern day sanctuary on the high street for the mind  body and soul. Stemming from my wish to provide inspiration and good well-being for my children and children all over the world I had the idea to write a series of children ’s yoga books which children could read and enjoy individually or as an adult.    The aim of the Magnificent Me, Magnificent You series is to highlight to children the many wonderful qualities they have within and also the amazing beauty and power of the natural world.

Each book in the series has an adventure based around a Natural Wonder of the world along with lots of fun activities to inspire mind, body, and soul. My inspiration and ideas for the books have been drawn from my own personal life experiences such as running up Table Mountain, swimming with turtles in the sea, doing fire walks, giving birth to my children plus lots more.

22618_679959168776029_6769403402265191229_nholistic

feature_2

 

 


 

 

 

 


Amazon   

https://magnificentmemagnificentyou.com                dawattie@hotmail.com

facebook.com/HolisticWorlDd   &  twitter.com/HolisticWorldUK

More on your host Sara Troy’s shows HERE


Dawattie’s previous show with me


 

 ITunes Spotify+Video  Soundcloud
  Amazon Youtube Music    iHEART
Podvine  Podcasher   Podcast Addict
Mixcloud   Radio Public.    FM Player
 Odysee  Youtube   Opodium
DO ENJOY THE WISDOM Feedspot

   


dewattie-basdeoshows



FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C16/14a Getting All Things Organized with Rowena

Choose Positive Living with Sara Troy and her guest Rowena List aired April 5th

rowena


At the heart of Getting It Together is founder Rowena List.

Rowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time.

Rowena’s non-judgmental, supportive and caring nature, along with her irresistible energy and enthusiasm make working with her feel ‘safe’ and empowering – whether it’s a full-scale de-clutter and re-organize or move scenario, or coaching and training on how to master all sources of ‘incoming’, to-do’s and commitments.


      TUNE IN HERE FOR INSTANT LISTENING OF SHOW NOW



 ITunes Spotify  Soundcloud
  Amazon  Google play,    iHEART
Podvine  Podcasher   Podcast Addict
Mixcloud   Radio Public.    FM Player
 Odysee  Youtube   Opodium
DO ENJOY THE WISDOM

Rowena’s highly interactive speaking engagements have spanned the globe and her organizational tips have led to numerous media attention, including Breakfast TV, Global TV and Fanny Keifer. You may have also heard her on CBC Radio or read her de-cluttering tips in More magazine, Canadian Living, Vancouver Sun, and The Vancouver Province.

mission-bCKGROUND-BOOK

Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

Purchase Now (USA) 

Purchase Now (Australia)

An easy way to get organized is with these C.D

cds


  gettingittogether.ca

Rowena@gettingittogether.ca

facebook.gettingittogether.ca

twitter.com/RowenaList

linkedin.com/in/rowenalist

youtube.gettingittogether

              Rowena can be reached for a free consult at                      1-604.520.9550


More on your host Sara Troy show’s Choose-positive-living

 FOR MORE SHOWS OF INSPIRATION GO HERE

Discover the sites we share on linktr.ee/saratroy


My home Vancouver BC Canada is Awesome.

My City Vancouver BC Canada

14-Vancouver-164848494-1680x1050

I am coming up to 40 years here in Vancouver, I originally came here from England via South Africa and the US arriving here July 1980. I was only meant to be here a year than of the United States, but I met me now ex-husband 5 months in, now with 3 grown children, 2 senior pets, one divorce, and many adventures I am still here.

12717661_10153927072498114_7509625285715586709_n

When I first arrived I was not sure, I thought it was more advanced than it was, and in many ways, it was a sleepy town. Beautiful stunning yes, but still a bit behind the times. Every roaming clouds. In those days it was easy to walk the whole town, nothing was very busy, but as I did, I discovered wonderful places to eat at, to walk by, and to embrace. It woke up in a big way with our EXPO 86, a most wonderful Fair that invited the world to come and play.

BC PLACE AND SCIENCE WORLD 

You cannot deny the beauty of the mountains shining down on you, reflecting in the waters around you. You can not deny the vibration of the trees and ever roaming clouds and sun dancing together. Life here in Vancouver is in its nature, it does not matter how tall a building they build or how many, your eye is drawn to those mountains, the forests, the sea and lakes that are always around you no matter where you are, for you can feel the life all around you, moving within you, uplifting you, speaking to you and inviting you in.

12466117_10153832072503114_1671373295416232255_o

If you’re an active person there is much for you, skiing, water skiing, snowboarding, skating, hiking, sailing, biking, walks galore, there are wonderful trails to go on, alone, with the family with dogs, up a mountain, by waters, in the forests, no end of options. We have great outdoor stores to get you fitted out with any and everything you will need. Everywhere is just 15-45 minutes from the city to get to, so choices are abundant.

Robson Square

1927672_10153811544548114_9180391001430077768_n

If you a coffee person we have coffee houses on every corner, we sit outside in all weathers, and we are so friendly loving to meet visitors from afar, and all of them have Wi-Fi and food. I am a coffee person and love going with my dog to a new place having a coffee and meeting the locals, always a treat.

o
slide_299448_2495398_free

If you love food, look no further, we are such a diverse selection it will blow your mind, from the White Spot Canadian burgers to the best West Coast Seafood to Japanese’s, Chinese, Korean, fusion styles, English, Vegan, Vegetarian, Steakhouses, Ethnic, Italian, Spanish, Vietnam, Mexican, Ethiopian, Indian, Irish, Scottish, Soul food, and so many more, whatever your palette desires, even great street food.

Outdoor music festivals 

image

As for entertainment, there is always theatre going on, big and small, dinner theatre, dancing, comedy clubs, night clubs galore, poetry hour, meetups, art club, Art centers, museums, Science World, sports arenas and live international entertainers, and again so much more, for you the single, the couples, the families. Whatever you feel like doing active or viewing we have it for you.

Walks around Stanley park one of the biggest inner-city parks in the world is wonderful. One side you have the forest, the other the sea with the mountains close by. You can walk it cycle it, go through it, eat at many restaurants within it and bring your camera for there is so much to see. We have many bike rental shops just off Georgia and Davie.

Granville Island market and an aqua bus connecting you to the city.

Then there is Granville Island filled with a wonderful market of fresh foods to awaken your taste buds and food stalls to fill your belly. In the summer there is always entertainment going on so grab an ice cream take a seat and enjoy the fun. Don’t want stall food then try the many restaurants on the island while enjoying the views.

store

It is also cool to walk the whole island and see the shops many filled with Canadian Indian Art, and artistic clothes to take home with you. Do take a look at all the other wonderful artists there, so many with unique skills and artistry, they are all over the Island. This is where Emily Carr art institute is and the Arts Umbrella and don’t forget to check out Granville Island AiL brewery. gib.ca/beer

Now don’t forget the children, there is a whole building dedicated to the kids filled with fun things to do and play at, also a water park just nearby.    (kidsmarket.)

maxresdefault

If you just go the other side left just before the bridge into Granville island you will find the best fish and chips hut called Go Fish, fresh fish daily and so good, but always busy so allow for time, one can just sit having a drink looking at the city and all the yachts while waiting for your good food.


Robson Street 

Shopping might be your thing, well, put on your walking shoes for we have so many great shops to empty your wallet in, check out Roots our Canadian store filled with great bags and activewear (cnr of Burrard and Robson) Robson is our Rodeo drive, high-end stores, souvenir shops, restaurants, ice cream and coffee bars and Bars everywhere. Granville Street is the main hub for many stores both on the street and in the mall, again filled with restaurants, nightclubs, theatres, movie houses, and so much more. It is a different type of street more everyday life happening there.

Gas Town

Gastown-Steamclock1-Al-Harvey1-e1423598330115

Take a walk down to Gas Town, you will find different more artsy shops here and again some very good upper restaurants. The famous Gas clock is here and the streets are a delight to walk down with the mountains peeking through. Coffee, alcohol, food, shops, entertainment, or just simply sightseeing, it is all here.


China Town Dim Sum

Dim-sum

Go up a bit further and you’re in China Town, filled with Chinese foods shops with all the delights of China. Herbal Medicines, Herbal doctors, an ingredient for all that ails you. Foods that are visual and extraordinary and Dim-sum delights, so many good restaurants for just noodles congee (a rice soup) or crab and lobster dining, it is all here.

3511-13

Don’t forget to check out the Chinese gardens where a lot of TV and movie shows have been filmed in.


Burnaby Inlet 

140703-2-2

You want to get out of the city and go for a drive? Well, which way, for whichever will take you somewhere beautiful. Go East along with Hastings and you will see everyday life from our street people to our Italian neighborhood to the inlet flanked by mountains. This route can take you to SFU University up Burnaby mountain, or along the waters into Port Moody where you can walk along the waters or go further around all the way to Bunsen Lake and hike around that and have a great swim.


White Rock

white-rock-sign

You can go South to White Rock on the border of the US, with its open sky’s and seas walks and foods, it is a delight to go and welcome such open skies. Go North of Vancouver and you can go skiing up Grouse Mountain, visit the bears and elk, see the amazing city views and also cross country skiing on Mount Seamore or Cypress, or drive further 90-120 minutes to Whistler. You can ski, dine, be entertained, walks, have fun and party for everyone, summer or winter.


Whistler Mountain Village

c0db9ae74f2daa73ef6c7eff2c205771 (1)

So many people come here on the way somewhere else, and say why did I not stay longer in Vancouver? If you want to enjoy here then give it time, for there are so many options, so much to do, so many places to go to, so many things to see, so time is what you need.

Golden-BC-activities-rafting-7

From intellect to an athlete, to artist to music, to theatergoer to food-est, to the simple enjoyment of life, we have it all here for you. Yes, we get a lot of rain at times, but we are not cold, and we would not have this beauty without the rain, so grab an umbrella if need, and get out there and explore, you will find us welcoming and friendly, for we are a diverse culture of so many international nations, we do not judge people by their skin but by their embracement of life, and we embrace our wonderful differences, look at me, a Brit who married a Chinese man who has the most beautiful wonderful children.

So come and see us, I know you will fall in love, we are fabulous people who live in a divine place and we love living life.


Stanley Park Wall 

12113486_10153683283413114_98227061516620132_o

Humble Roots Cafe & Deli

“We are inspired by homegrown, handcrafted and seasonal fare”

13179 224th street, Maple Ridge, BC, Canada, British Columbia

Facebook.

info@humbleroots.ca

(604) 476-0405


By Sara Troy

Owner-Operator-Host of

selfdiscoverywisdom.org

tourismvancouver.com

I now live in Victoria on Vancouver Island, a truly beautiful city, a blog to come on this soon. tourismvictoria.com