14/41Be Unstoppable

October 10, 2014June 22, 2015Self Discovery Wisdom Podcast

Originally Aired October 14th-20th on Living Unapologetically with Tiffany Phillips

There comes a time when you have to be bigger than your concerns, doubts and worries.

It’s about focusing on your goal, trusting your intuition and living a courageous life.

Obstacles are inevitable but it’s how you overcome them that counts.

If you’re feeling stuck or discouraged, it’s time to turn that around and be unstoppable.

“She was unstoppable not because she did not have failures or doubts but because she continued

on despite them.” ~Beau Taplin

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14/41- REFLECTIONS FROM THE UNIVERSE

October 10, 2014Self Discovery Wisdom Podcast

Airing October 14th-20th on Metaphysical Insights – with Mary Elizabeth Hoffman

Using the tools and techniques offered in Reflections From the Universe you will discover great ways to get a clearer perspective of what you are energizing in your life and how the world around you is supporting (or not) the manifestation of your Soul Heart’s desire.

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More on Rev Mary Elizabeth Hoffman /metaphysical-insights/

14/41 Ask Sara about hate that stops the Future

October 10, 2014January 28, 2025Self Discovery Wisdom Podcast

Aired October 14th on Ask Sara with Sara Troy

Hate, Fear, Grudges, and resentments, hold us back from embracing the positive possibilities.

Holding on to hate makes you live in hate

Holding on to fear makes you live in fear

Holding on to grudges stops you from embracing life

We cannot live in the pain of what has been because the past, while it has shaped us, is immovable and unchangeable. Dwelling on past hurts, regrets, or failures anchors us to a time that no longer exists, draining us of the energy and potential that could be poured into creating a meaningful future. The past holds lessons, yes, but it is not a place to reside. Instead, it serves as a stepping stone—a guide for how we move forward, rather than a weight that keeps us in place.

While we cannot alter what has been, we hold immense power over what comes next. The future is not a fixed destination; it’s a living canvas that we paint with our thoughts, actions, and choices. How we look at the future determines its color. If we view it through the lens of fear, pain, or resentment, we risk creating a life of isolation and limitation. But if we choose to approach it with curiosity, hope, and courage, we begin to see the endless possibilities for growth, connection, and joy.

It’s a choice—a conscious decision to let go of the fear, hate, grudges, and pain that keep us chained to yesterday. These emotions are heavy, and carrying them forward into each new day only robs us of our ability to truly live. Holding onto hate poisons our soul. Fear blinds us to opportunities. Grudges lock us in cycles of resentment that harm us far more than the people we hold them against. Pain, when clung to, becomes the filter through which we see the world—a distorted, limiting view that blocks the light of potential.

But letting go isn’t about forgetting or dismissing what has happened. It’s about reclaiming our power. It’s about saying, “This will not define me. This will not dictate how I live my life from this moment on.” It’s about forgiveness—not always for others, but for ourselves—so that we can finally be free.

The tomorrows waiting for us are untold stories. Each one is a chance to think differently, to live with intention, and to fully participate in the symphony of life. By releasing what no longer serves us, we make room for what does: love, purpose, and the ability to thrive.

The choice is ours every day—to break the cycle of pain and to embrace the possibilities that come with a renewed perspective. Life doesn’t wait for us to make this choice, but it will always reward us when we do.

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14/41Winning at the Game of Life Despite Disabilities

October 10, 2014Self Discovery Wisdom Podcast

Airing October 14th-20th on The Writers Divine Den with Jackie VanCampen and her guest Win Charles.

How much could you accomplish if you were able to win over any challenges, physical or otherwise? Join me for a very inspirational interview with Author, Artist, and Leader Win Kelly Charles, who overcame the challenges of cerebral palsy to achieve many of her dreams and to then inspire people to never give up.

My name is Win Charles. In 1987, I was born in Aspen, CO where I continue to live. I am an inspirational leader, author, athlete, and a self-taught artist and became interested in doing artwork as a way to cope with having cerebral palsy.

At age 24 I decided to tell my story. Writing this autobiography, I, Win, gave me the opportunity to pay tribute to my family members who are passionate about life and have instilled this passion in me. My parents’ extraordinary support, encouragement, and pure love were my foundation as I navigated life, overcame obstacles, and achieved successes as a young woman with cerebral palsy. I have to pay full tribute to my mother, who died in August 2010. From her I learned to listen to my own voice as a guide to making life choices. She taught me to always expect the best from myself.

My hope is that this book will provide insight into the extraordinary possibilities that those who live with disabilities have. I also hope that those without disabilities– rather than putting a focus on our differences – will come to understand what we all have in common. This book is for my mom, with love.

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www.authorwincharles.com

http://plv-radio.com/the-writers-divine-den/

14/41 Corporate Wellness Program

October 10, 2014October 24, 2022Self Discovery Wisdom Podcast

Aired from October 14th-on Wise Health with Suma Nathan and her guest Marti Avila in Part Two of Health Awareness

“The health of your employees significantly influences the value of your products and services and improves everyone’s morale.“

By listening to your employees and finding where and what needs they have, a Holistic Corporate Wellness Program will not only coach them how to:

Eat healthier
Manage stress
Start an exercise habit
Understand and possibly eliminate cravings
Help with addictions
GREATLY help and possibly reverse chronic diseases

But also, this program may:

Lower individual health care costs
In addition to improving the health of the employee, there is a ripple effect to his/her family therefore cutting down on absenteeism
Improve morale, productivity, loyalty and health
Lower Workers’ Compensation accidents/costs
Attract highly qualified additional employees
Create happy employees whose happiness will spill over onto your customers
Can Having Healthier Employees Help a Company’s Bottom Line?Organizations with effective health improvement programs often experience better health and better savings through more productive employees. According to the employer survey: (2)
- Top performing companies (ones that have kept health care cost increases at or below 2.2% – compared to the survey norm of 6.1% for 4 years ) did so by
- making significant strides in supporting a culture of well-being.
- Employees of top performing companies pay on average $400 less per year in premiums than low performing companies.Health improvement is a long-term strategy that can reduce company expenses through sustained improvements in employee health. What’s more, when a culture of well-being is created at the workplace, it can help your employees to live longer,
- healthier, happier lives.

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marti@hellohealthyone.com

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About Martie hellohealthyone.com/About.

T: 702-370-3427

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