My Birthday View of Life

October 6, 2021October 6, 2021Self Discovery Wisdom Podcast

As I reflect on my last 66 years of my life on my birthday, (OCT 6th I turn 67) I see that I have had a roller costa life, there have been many ups, and downs, many adventures. I have seen wondrous things around the world, I have lived many lives , and in this one lifetime too, and I have discovered who I really am and what I am here to do.. I did not always live for me but bent myself into a pretzel trying to please everyone else. NO MORE, for you cannot please all people , there will always be those who are dissatisfied with you, so do it for you.

Now on my 67th-year I look back on the last few years of my life and work, and I stand proud of what I have achieved and with whom I am today. I am not financially rich, (still working on that) but I have become truly abundant in purpose and enriched by what I do, and in the strength and courage, I see within me now. I stepped into my now and allowed my purpose to unfold, and now in that enrichment, I feel soul, heart, and spirit full, I thank my family, friends, and those who have been there for me all in so many ways, for without you I would not have become who I am today.

I wish to thanks all those who have loved and supported me and sent me so many birthday wishes.

A CONTENT ENRICHED MEANINGFUL PERSON. May you all find your path, may it be clear for you, and may the wind be in your sails leading you to your possibilities.

Sara Troy

Self Discovery Media

About Sara Troy…

Nicole Gebhardt

October 4, 2021March 7, 2026Self Discovery Wisdom Podcast

Mom | Mil Spouse | Believer | Leader A WARRIOR & healer uplifting and empowering ALL WOMEN!!

Nicole Gebhardt is, in fact, a lighthouse; A bright beacon of light-a voice for all women especially military spouses who are broken, grieving alone in the dark. She is a strong leader, guide and healer. Nicole’s passionate message is, “you are never alone, you are enough just as you are…be unapologetically you! You can get through the grief and pain to move forward into the peace within.”

Nicole is the proud mother of six children, a military wife who has had to manage her young family on her own, when her husband was deployed several different times in seven years. She is a pillar of strength in her community of military families, as well as for her own family, friends, acquaintances and beyond.

Nicole truly has the heart of a warrior, to champion those hurting in pain, grieving in need of hope, inspiration and reassurance on life’s sometimes difficult path. She, herself, has sustained molestation, abuse, rape and loss of a child. She leads to show, you are no longer a victim but a true survivor.

Come hear her shows with Sara Troy on life, death, alcoholism being a military wife and thriving life.

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C21-40 Nicole Gebhardt’s 12 Steps to Self Love

October 4, 2021October 3, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy with Nicole Gebhardt, on air from October 5th

CEO and Founder of Spiritual Lighthouse Healing and Guidance

Step 1. Self Love Learn how to acknowledge & honor your needs and truly love yourself, to invite more love in.

Step 2. Control Your Environment Create a positive environment to heal & grow in with boundaries, support, and no negativity.

Step 3. Empowering Habits Learn to create habits that will improve all areas of your life to make you happier and healthier.

Step 4. Letting Go Methods to release shame, pain, & guilt to feel alive, free, happier and hopeful for the future.

Step 5. Control Inner Chatter Master you emotions and learn tactics to increase your happiness and well being starting today.

Step 6. A Better You Accept who you are and feel more confident and in control of your future as you embrace change.

Step 7. A Happier You Live in the gratitude of now, reframe your past experiences, and live a passion filled life.

Step 8. Forgiveness Lay down the pain by forgiving others and yourself so you can let go of the hurt and live whole again.

Step 9. Coping Rituals Positive ways to feel good now, Overcoming insomnia, anxiety and stress to feel more alive.

Step 10. Free To Feel Alive Learn how to release the negative and embrace the light to live the life you always dreamed of.

Step 11. Transformed Life Create new beliefs and step into the confident person you have always wanted to be

Step 12. Discover your true authentic self and activate your life purpose, set goals and have clarity on next steps so you can continue to transform.

Facebook group: https://www.facebook.com/groups/nicolegebhardt/Healing lighthouse-Spiritually Empowering Women Through Pain To Purpose?

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Ms. Gebhardt graduated from the University of Alabama with an MS Degree in Human Development and Family Studies with an emphasis in Child Life.
Her BS Degree is in Business Communications from Florida State University. Additionally, she is a CCLS- Certified Life Specialist and Sacred Usui Reiki Master Holy Fire III®?Karuna 2®?Reiki Master.

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21-40 Falling for Fall

October 4, 2021December 4, 2021Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from October 5th

I love Fall, all the beautiful colours of the trees and the feeling of coziness as we get into out favorite sweater. It is also a time were we buckle down laying out plans and visions for the spring to awaken to. I have a lot of work to do this fall and winter, a book to write, a book to produce, new business scale on my site.

Lots to do that we do do in the colder months because we are in doors more. After this Birthday Month (Oct 6th) my birthday, my sons Oct 24th my Brother Oct 26th daughter wedding anniversary and Thanks Giving too, it is a busy month. I do not anticipating getting much done this month, will do shows and laying the ground work, but November, December, January and February, work work work.

So what it on your agenda for this fall? any plans you want to achieve and or set in motion for harvest in the Spring?

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TM21-40 James Kitfield. In the Company of Heroes

October 4, 2021October 3, 2021Self Discovery Wisdom Podcast

THE TALIBAN, ISIS & AL QAEDA EMERGE VICTORIOUSLY

DO THE MEDAL OF HONOR RECIPIENTS BELIEVE IT WAS ALL WORTH IT? Ask James Kitfield

James Kitfield, author of In the Company of Heroes: The Inspiring Stories of Medal of Honor Recipients from America’s Longest Wars in Afghanistan and Iraq. He is currently a contributing editor and former senior national security correspondent for the Atlantic Media Company and National Journal

An award-winning military journalist tells the amazing stories of twenty-five soldiers who’ve won the Medal of Honor, the nation’s highest military award.

In the Company of Heroes will feature in-depth narrative profiles of the twenty-five post-9/11 Medal of Honor awardees who served in Afghanistan and Iraq. This book will focus on the stories of these extraordinary people, expressed in their own voices through one-on-one interviews, and in the case of posthumous awards, through interviews with their brothers in arms and their families. The public affairs offices of the Joint Chiefs of Staff and the individual armed services, as well as the Congressional Medal of Honor Society, have expressed their support for this project.

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Stories include Marine Corps Corporal William “Kyle” Carpenter, who purposely lunged toward a Taliban hand grenade in order to shield his buddy from the blast; Navy SEAL team leader Britt Slabinski, who, after being ambushed and retreating in the Hindu Kush, returned against monumental odds in order to try to save one of his team who was inadvertently lost in the fight; and Ranger Staff Sergeant Leroy Petry, who lunged for a live grenade, threw it back at the enemy, and saved his two Ranger brothers.

BIO: Mr. Kitfield’s articles on defense, national security, intelligence and foreign policy issues have appeared in The New York Times, The Washington Post, The Atlantic, POLITICO Magazine, National Journal, Bloomberg View, Yahoo News, Breaking Defense, Defense One, The National Interest, The Daily Beast, The Hill, Newsday, Los Angeles Magazine, Army Times, Air Force Magazine, The Stars & Stripes, Off Duty, and other publications.

He is the only three-time winner of the prestigious Gerald R. Ford Award for Distinguished Reporting on National Defense, most recently for his first-hand reporting on the Afghan War. The Military Reporters and Editors Association (MRE) and the Medill School of Journalism have awarded Mr. Kitfield their top prize for excellence in reporting an unprecedented six times, most recently in 2016 in the “Online Journalism” category for his articles in POLITICO Magazine, Yahoo News and Breaking Defense. Mr. Kitfield is the author of three books, most recently Twilight Warriors: The Soldiers, Spies & Special Agents Who Are Revolutionizing the American Way of War (Basic Books, 2016). He lives in Alexandria, VA.
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