C15/42 Rocking The Stage with Karen

Choose Positive Living with Sara Troy  and her guest  Karen McGregor aired from October 20th

Public speaking is an art. Some people come by it naturally, and some have to learn the skill. Karen is not only skillful but also guides others in the art of selling themselves on stage.

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International Speaker and Best Selling Author Karen McGregor shares with us how to Make Money Speaking (even if you’ve never spoke before or don’t like speaking!) Learn how to Triple Your Income Through Speaking by having prospective clients say YES to your offer long before you ever sell anything! The best part is, feel good about sharing your message and selling from the heart while the audience feels cared for and in gratitude for your presentation.


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What are some common mistakes entrepreneurs make when they try to sell on stage, whether for 5 minutes or 2 hours?

karenKaren McGregor is an international speaker and bestselling author, sharing the stage with luminaries such as Deepak Chopra, Michael Beckwith and David Wolfe. Her passion is to help conscious entrepreneurs build their businesses and spread their much-needed products and services far and wide … through one of the most powerful avenues available to them…. speaking!

She currently mentors some of the top entrepreneurs in Canada to develop and deliver their talks and build their speaking business, including Olympic athletes, health gurus, elite artists, musicians, coaches and real estate experts.

Karen’s expertise as a former business development trainer, corporate public speaking coach, and top sales associate have made her signature Rock the Stage program one of the most highly regarded training available for entrepreneurs who speak.

www.RocktheStage.org

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For a free 15 minute consultation call or write to 

PH: 604-833-3073 

support@rockthestage.org 

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C15/40b Cooking changes Everything

Choose Positive Living with Sara Troy and her guest Darya Rose originally aired October 6th/15

Cooking changes everything says Darya Rose who is the creator of Summer Tomato.

The quality of time you spend in the kitchen is just the start of how learning to cook without recipes will change your life.

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Health is central to the Foodist Kitchen philosophy

Although I have come to enjoy cooking for its own sake, and for the sense of warmth and connection it brings to my home, eating more Real Food and avoiding processed foods is still my top motivation for cooking.

It’s simply impossible to make the best food decisions on a regular basis unless you can cook and prepare Real Food. Foodist Kitchen will support you on this mission and help you build meals based on the Foodist Plate.

Darya is the author of Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley.

Darya helps people get healthy and lose weight without dieting. Because life should be awesome.

She spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.


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I’m also a neuroscience Ph.D and the author of Foodist. I recently moved from San Francisco to New York City with my husband Kevin Rose and our insanely adorable mini labradoodle, Toaster.

ROSE_Foodist_PBI spend most of my time thinking and writing about food, health and science. I eat amazing things daily and haven’t even considered “going on a diet” since 2007. I hover about 5-8 pounds below my original goal weight without much effort and am in better shape than I was at 20, which is totally awesome.

In 2010, I completed my Ph.D in neuroscience at UC San Francisco––my diploma is signed by Arnold Schwarzenegger. A little over a year before graduating I started writing about food, health and weight loss here at Summer Tomato, and by the time I graduated I had a new career.

My writing has been featured in several well-known publications and is frequently mentioned by many more. I received my bachelor’s degree in Molecular and Cell Biology from UC Berkeley and was recognized as one of the top students in my graduating class of 2003. I also play Zelda.

As you can see, I’m a total geek.

For 10 years I studied basic science in labs at UC Berkeley and UCSF. I have worked extensively with both human subjects and experimental animals, using a wide range of techniques to explore the basic biological functions of the brain.

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C15/37a Cancer and Alzheimer’s Liberation

Choose Positive Living with Sara Troy and her guest Dr. Constance L. Vincent aired from September 15th-and on

To lose yourself or a loved one to Alzheimer’s or Cancer is heartbreaking, but with the right knowledge and action, we can empower healing and some prevention. 

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A HIGHLY CANDID AND INTIMATE MEMOIR OF INVESTIGATION INTO DEVASTATING DISEASES LIKE CANCER AND ALZHEIMER’S.

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Cancer such a common word and disease these days and Alzheimer’s there is not much known about it, so how do you prepare and what tools do you need to take action in healing and empowering your health? Your health is your responsibility and the more you know and do, the longer you live and healthier you will be. 

There are two different paths of aging–and you can choose which one you take. Accountability or Neglect of Your Health?

A dynamic fusion of story and science, “Not Going Gently” offers a fresh look at Alzheimer’s and dementia from both personal and professional vantage points–and provides a plan for prevention. In this poignant mother-daughter memoir,  Constance L. Vincent, tablets you, shares her mother’s experience and feelings living with Alzheimer’s as well as her own perspective both as a psychologist and a potential victim of the disease.

Most books about Alzheimer’s focus on only one aspect of the disease from either a scientific or personal perspective. Not Going Gently expertly melds the two into an all-inclusive portrait of the disease. Dr. Vincent describes her own age-related memory changes and compares them to Alzheimer’s–the warning signs, myths, risks, diagnosis, and stages of the disease.  While she honestly addresses this devastating illness that affects millions of people and their loved ones, she also offers hope through groundbreaking discoveries in science. Dr. Vincent includes specific advice on the newest ideas in nutrition, lifestyle, and building a cognitive reserve that she is following to prevent Alzheimer’s and gives suggestions for more enlightened treatment.

Mimisparty070copyConstance L. Vincent earned a Ph.D. at UC Irvine and taught classes in developmental psychology, especially psychology of aging, at two different universities. In addition to her book Not Going Gently about Alzheimer’s disease, she has edited the long-awaited Dr. Tom Wu’s Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods. Her husband got his life back because of Dr. Wu’s approach to food and lifestyle. 

As the daughter of a father who suffered from dementia before he died and a mother who has Alzheimer’s disease, I likely have a genetic risk for these diseases. Although my role as a long-distance caregiver for my mother was limited, I devoured the research about dementia and Alzheimer’s disease in order to learn the best diet, the best supplements, and the best activities that would help my mother, who was already showing signs of mild cognitive impairment. I wanted to fight back to save her from slipping into Alzheimer’s.


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PPNativeCover4795834_FrontCover300wUnfortunately, I learned that the time to prevent dementia is now, while our brains are healthy and early prevention is still effective. Clearly, we have no time to waste. If I was too late to save my mother from Alzheimer’s, I still had time to use what I learned for myself. I’ll share the steps I’m taking now to fight against Alzheimer’s disease. I hope you’ll join me. Like my mother, I am “not going gently.”

Learn the steps you can do to prevent and or deal with cancer and  Alzheimer’s, and what tools the family needs in dealing with a loved one who has it.  

Constance and her husband Ed live in Menlo Park, CA. They have a blended family of a son, four daughters, and twelve grandchildren. The Vincents have always travelled extensively, but now their travels are mainly to visit their widespread family! They enjoy their book clubs, operas, symphonies, and movies.

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To contact Constance, please send an email to ecvincent@comcast.net or to constance@drclvincent.com

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Cancer is curable and preventable but we must be willing to make the changes necessary to heal ourselves and embrace wellness.

Take a look at this video and see what Dr. Vincent discovered that gave her husband back his life.

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C15/36a War Room a movie on the Power of Prayer

Choose Positive Living with Sara Troy and her guest Stephen Kendrick aired September 8th on

Prayer love and laughter heals and shows you the way to living an abundant heart filled life. This is a movie that can bring back your love and show you the empowerment of prayer.

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Times are hard, marriages are hurting, children are hurting, communities are crippled by fear and hate and divide, but when you can come together in Prayer you can heal, learn to love again and build your lives and communities in Gods faith and unison. 

Stephen and Alex Kendrick, creators of the new film WAR ROOM. Where prayer is the weapon of choice.

Co-Writer/Producer Stephen Kendrick

A No. 1 New York Times best-selling author and screenwriter, Stephen Kendrick produced the films FLYWHEEL, FACING THE GIANTS, FIREPROOF and COURAGEOUS. After developing each screenplay with his brother, Alex, Stephen builds strong, unified teams; guards the heart and quality of the finished product; and works to ensure distribution for the greatest impact. Together, Stephen and Alex have produced four films grossing a combined $78 million at the domestic box office with distribution in 76 countries.

image2In 2003 Alex and Stephen Kendrick (referred to as “the Kendrick brothers”) pioneered the modern faith film industry, beginning a wave of faith-based movies that has drawn remarkable attention from Hollywood in the last couple of years. Their first four movies together cost only $2.7 million to make, utilized thousands of volunteers from their small town of Albany, GA, and church, Sherwood Baptist, and have grossed over $80 million at the box office. These films (FLYWHEEL, FACING THE GIANTS, FIREPROOF, and COURAGEOUS) have drawn huge crowds with positive themes like: personal integrity, resilient faith, lasting marriages, and heroic parenting.


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C15/37 Change is a Leap into Life, you can do it.

Choose Positive Living with Sara Troy and her guest Cheryl Muir September 15th/15

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Cheryl has taken many leaps in her own life – from emigrating independently at the age of 24, to leaving a lucrative career in Public Relations and setting up her own business. Cheryl truly believes we have to push through our fear in order to achieve our heart’s desires. This is a topic Cheryl discusses regularly through her articles in The Huffington Post Canada and through her exclusive mailer, Leap Into a Life You Love.

Cheryl Muir is a Certified Life Coach and Leap Management Expert based in Vancouver, Canada. Using powerful one-on-one coaching sessions, Cheryl helps women face their fears and navigate massive life transitions so they can live a life they love.

Additionally, Cheryl is a writer and a motivational speaker. Cheryl helps heart-centered entrepreneurs write copy for their wellness business so they can focus on what they do best – helping others. Cheryl is also the Founder & CEO of Cheryl Muir Media Company.


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