C21-36 Isabel Chiara, author of EAT YOUR WORDS

September 6, 2021May 20, 2026Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Isabel Chiara, on air from September 7th

Isabel has supported hundreds of clients to actualize their life’s greatest potential, to reconsider obstacles as opportunities and how to meet challenging moments with heart. She has dedicated decades to personal growth and development but kept her own lifelong struggle with food well hidden from her work. Nearing her 60th birthday, she knew she had to break her own silence about her struggles.
From this place, she wrote EAT YOUR WORDS and created Giana Giovanni; loosely based on aspects of her own story, but presented in a relatable way so that, true to Isabel’s nature, her own healing journey could be offered to others.

How to begin to approach feeling the physical body in a world that seems to promote disassociation with the body. How women can powerfully reframe what “getting there” actually means and why we can come together to transform what success looks like physically. How each person is equipped with a unique sense of “gut instinct” that is as varied as the trillions of bacteria in our digestive system. How to hone in on your “gut instinct.”

Isabel Chiara, created Giana Giovanni, a character whose story is told in the style of a first-person historic memoir. Giana’s recount takes us from the farm fields of Italy circa World War II to the era of Grease Lightening in the late 1970’s, up to the current day. In humorous, easy-to-read language, Eat Your Words gives us a peak at the generational path of overeaters beginning from a home-grown food heritage to the fast-food, drive-thru window of the super-sized large fry and extra-thick chocolate shake.
With the wisdom of the feminine, Isabel supports Giana’s inner-exploration and aha moments, not pushing her to find a solution to her dysfunctional relationship with food, but encouraging her, through self-love, to live her way back into her body that feels, at last, like home. In this tale, our protagonist’s main “squeeze” and heroic rescuer isn’t the hot boy next door but rather the overly-handled bag of chips she grapples with until finally exchanging it for the act of self-embrace.

AMAZON

https://isabel-chiara.com/eat-your-words

https://www.instagram.com/eatyourwordsbook

https://www.instagram.com/isabelchiara_actualizer

https://www.linkedin.com/in/isabel-chiara

https://www.facebook.com/isabel.chiari.50

https://www.facebook.com/TheActualizer

isabel-chiara.com/eat-your-words-book-club

https://geni.us/eatyourwords_mr

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21-34 Letting Optimism Drive

August 30, 2021August 30, 2021Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 31st

Letting Optimism Drive, keeping the possibilities alive, and choosing to see things from higher vibrations will always show us the way forward. It is so easy to see everything wrong, but if we change our lenses we can see what is right also. Choosing to be optimistic allows for those positive vibrations to rise up.

From there we see the possibilities and know from our heart and soul what we need to do to make it happen. We can not see clearly in judgment, righteousness, in pain, in fear, or anger, they consume our reasoning. To really have the clarity you have to raise up those vibes and allow that clarity to come from a higher place. Only then can we really see that being optimistic is positive and invites that clear vision of knowingness to come through.

Being optimistic is not being a daydreamer, or having your head in the clouds, it is about choosing to see from a different angle and being open to all possibilities without persecution of judgments. If we seed those optimistic possibilities each and every day, we will bear the fruits of that labor.

So let us embrace this wonderful word, let us see each other from different lenses, let us be open to other points of view, and let us not condemn our friends because they see things differently. Be open be present, be engaged, be heartful, and allow optimism to show you the way to clarity and exuberant possibilities.

https://soundcloud.com/plv-radio/21-34-letting-optimism-drive

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BB21-34 Vince DelMonte 7-figure Fitness Biz

August 23, 2021February 24, 2023Sara Troy

Building Your Business with Sara Troy and her guest Vince DelMonte, o air from August 2th

Vince DelMonte is a faith-based entrepreneur, known as The Fitness Biz Coach, having built multiple 7-figure online fitness businesses himself. His parents were both ministers in the church, giving him a rock-solid foundation. Today he is a proud husband, father to 3 children, and living proof that faith-followers can build wildly successful businesses, built with integrity, without sacrificing family, working stupid hours, or selling gimmicky products.
Painfully, many years ago, he was known as “Skinny Vinny who couldn’t get the girl”. Meeting a provincial-level bodybuilder in his church changed all of that and paved the path for all of the people he has helped over the years, starting with skinny guys and now with serious online fitness coaches wanting to scale to 6 and 7 figure businesses.

https://soundcloud.com/plv-radio/bb21-34-vince-delmonte-7-figure-fitness-biz

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https://7figuremastermind.ca

facebook.com/vincedelmontefanpage

Learn how you can scale your online fitness business here: http://7fmapplication.com/join-7fm

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PODCAST

https://www.youtube.com/VinceDelMonte

Please feel free to contact my Executive Member’s Concierge:
shari@7figuremastermind.ca

or my Personal Assistant:
t.hughes@7figuremastermind.ca

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IG21-34 Esateys, Recognizing The Gift We Are.

August 23, 2021June 26, 2022Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Esateys, on air from August 23rd

Esateys is a visionary, spiritual mentor, and macro educator whose mission is to Awaken People to the Awareness of How to Live in the Eye of the Hurricane. She uses our day-to-day Life-Challenges’ (especially relationships) as the gateway to Self-Discovery and True Freedom.

As a macro thinker, she can “See” the bigger picture of what is happening and utilizes this Awakened state to Transform Perceptual and Energetic Awareness.

On this show, we dive into seeing the gifts we already have and how to celebrate them and see the other gifts that are hidden behind doubt and fear.

https://soundcloud.com/plv-radio/ig21-34-esateys-recognizing-the-gift-we-are

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She is an expert in the Human condition, with a proven ability to see through the blocks and programs that prevent people from realizing their fullest potential and achieving everything that they desire.

For over 30 years Esateys has been facilitating and guiding people and businesses through speaking, seminars, retreats, and private mentoring to discover and Breakthrough limitations to create extraordinary shifts.

She is an International Speaker, Author, Nationally Board-Certified Nurse Practitioner and Certified Master Facilitator.

Help I’m Trapped in a Body,

“The Power of the Total Body Matrix.”

AMAZON

COME HEAR EASTEYS OTHER SHOW WITH SARA

https://esateys.com

https://centerforself-discovery.com

https://www.youtube.com/channel

esateys@esateys.com

Facebook: /wake-up-with-E

LinkedIn: in/esateys

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AK21-35 Debbie Monteggia Tears of Change: Poems +

August 23, 2021August 22, 2021Self Discovery Wisdom Podcast

An Authors Kiss with Sara Troy and her guest Debbie Monteggia, on air from August 24th

Debbie Monteggia, author of Tears of Change: Poems, Reflections, and Quotes for a Meaningful Life. Poetry makes for great summer reading, plus it could also help alleviate anxiety and stress, and help us discover our “gifts”—our creative talents—hidden behind our fears. How do our past experiences and honoring all emotions, even the negative ones, help us learn life’s lessons?

Debbie Monteggia found her calling after her personal struggle with anxiety and trauma. She fought back through her poetry and is here to share her inspiring journey.

* How she found her gift/talent to write poetry by working through her anxiety and how she hopes to inspire others to do the same
* Why our “gifts”, meaning our creative talents, are often hidden behind our fears. How can we tap into our creative potential by first confronting our fears?
* How honoring all our emotions, even the negative ones, can help us learn life’s lessons
* The power of journaling
* The meaning behind the title of her book: Tears of Change
* Tips for our morning routine: sharing positive inspirational messages with others and reading a little from her book every day
* How poetry is experiencing a resurgence today – poets are taking center stage more and more

https://soundcloud.com/plv-radio/ak21-35-debbie-monteggia-tears-of-change-poems

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Debbie Monteggia lives in Mesa, AZ with her husband and two dogs. She works in the design industry as an interior designer. She enjoys bicycling, walking and playing pickleball. Debbie is very dedicated to giving back and will allocate a percentage of her book sales to a basic needs charity.
Debbie also sells individual poems from the book that can be overlaid over a favorite framed picture of a friend or family member. You can view and purchase these poems, and discover more about Debbie below.