RC 18-12 Sole Girls, strong and confidence for their future.

Raising Our Gifted Children  with Sara Troy and her guest Ashley Wiles, on air from March 20th 

Sole Girls is empowerment through physical activity and mentorship

Strong, healthy confident, inclusive girls make strong leaders and stronger communities. Using creative running games, Sole Girls empowers girls ages 6 through 12 with tools to develop healthy ideas about body image, media, healthy living, peers and self-esteem.

Sole Girls offers Weekly Sessions, Camps and Workshops for girls ages 6 to 12, Training Programs for adult and youth leaders and fun active events for the whole family. Learn more about bringing a Sole Girls Program to your community.   Learn More


JOIN SARA AND ASHLEY HERE AS THEY SPEAK EMPOWERING GIRLS

 Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Vurbl Podchaser
  Radio Public.  Breaker,Stitcher  Overcastfm
 Launchpad  Youtube   Osysee Mixcloud

Ashley Wiles is the Founder and Head Coach of Sole Girls, a Youth Speaker, Life Coach, 3xIron(wo)man, Ironman 70.3 World Championship competitor and Mental Health Advocate!

Combining her experience and skills in running, motivation, and coaching with her desire to help girls form strong, confident opinions of themselves, Ashley founded Sole Girls.

Sole Girls was developed after Ashley saw Amanda Todd’s video and realized she wasn’t alone in suffering from mental health.  She built a program for girls to build their confidence, connect with mentors and combine that with a love for physical activity. Sole Girls was named top 5 small business in BC with a Community Impact by Small Business BC, and has expanded to license sole girls curriculum globally.  She travels to teach workshops for adults and girls, hold leadership summits and empower others.
Ashley was named top 10 young entrepreneurs to watch in Vancouver by the Globe and Mail and top 5 motivators in Canada by Impact Magazine and recently the Most Inspiring Coach in North America by Brooks Running.
 She has spoken At TedxKidsBC, Rogers Arena, SheTalks as well as schools in Canada and abroad!
Photos by Chris Thorn

Believe you Can!

 Ashley Wiles

Sole CEO

Founder / North Vancouver, BC

E: info@solegirls.org

Web: www.solegirls.org

Ready to empower girls? Check out our programs!

Follow us on YouTube for Inspiration! 

Have you seen Sole Girls Founder’s TEDx Talk?

GO HERE FOR MORE SHOWS ON OUR GIFTED CHILDREN

FIND MORE SHOWS OF ILLUMINATION HERE

show-case opp

TSM18-10 Recovering from Narcissist Abuse PRT 3

Their Story Matters with Sara Troy and her guests Anouska and Sarah Squires, on air from March 13th

In our first show in this series, we covered the Narcissist in a relationship, our second on Children of Narcissist parents. This time is how to recover from the abuse of a narcissist, Sociopath or Psychopath.

We feel that we will never recover from such emotional and crippling abuse, or how to escape from their clutches, but recovery and freedom can be found, you just need help along the way.

Anouska and Sarah will share their expertise on how to recover from a Narcissistic experience and gain our own empowerment back by embracing our self-worth and learning to love our selves unconditionally.


JOIN US HERE FOR OUR DISCUSSION ON RECOVERING FROM NARCISSISTS


 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Podcast Addict
 Podvine  Radio Public.   FM Player
 Odysee Youtube 
  Feed spotPodcasherOpodium

.

First, how do we identify, the tel-tale signs? Anouska shares the types here. 


We can even break it down further into classes. Taking the criteria for Narcissism from the DSM-IV, we can classify them as showing a tendency to exaggerate certain behaviours more than others. For instance, some will embellish their accomplishments, while others may be consumed with the concept of finding romantic love, and others might be more interested in behaving in duplicitous ways, conning and using others. Here is the list of behaviours, some of which tend to be more dominant than others.

  • Exaggerate their accomplishments

  • Obsessed with their uniqueness

  • Consumed with finding romantic love

  • Excessive entitlement behaviours

  • Devious and exploitative

  • Obsessed with fame and success

  • Believe they should get special treatment

  • Behave in a selfish and uncaring manner

  • Cannot relate to others feelings and desires

  • Behave in an envious or jealous manner

  • Behave in an arrogant or haughty manner

  • Excessively concerned with how they are perceived by others

  • Excessive need to have high-status friends or other status symbols to impress others.

Why type of narcissist do you/did you have in your life?

https://www.balancepsychologies.com


Sarah from The Nurturing Coach says

When I was experiencing narcissistic abuse and parental alienation, I wanted someone who understands and helped me to find myself again. I couldn’t find anyone with this expertise so, once I felt stronger, I decided to use my experience as a social worker and retrain as an NLP Practitioner.

I help victims of narcissistic parental abuse and parental alienation to deal with the trauma of their experience and give them the skills to protect their children from the ongoing abuse at the hands of their own parent.  As an ex-social worker, protecting children is at the heart of all that I do.  Whether that be adult children of narcissistic parents or parents trying to co-parent with a narcissist. 

www.thenurturingcoach.co.uk


PART 1 AND 2 IN THE SERIES CAN BE FOUND HERE.

Part1. ANOUSHKA’S SHOW ON Narcissistic, Sociopathic and Psychopathic Relationships CAN BE FOUND HERE 

Part 2. For Sarah’s show on NARCISSISM on Parenting go here. 


You can find more stories on Their Story Matters HERE 

FOR OUR Mental Health shows go to

 mental-health-challenges-shows

FIND MORE SHOWS OF ILLUMINATION HERE

TSM18-09 Victims of Narcissistic Parental Abuse Prt 2

Their Story Matters with Sara Troy and her guest Sarah Squires, on air from February 27th


Over 26,000 people in the UK are diagnosed with having a severe personality disorder and 60-70% of all child abuses feature a parent with a severe personality disorder.  And those figures are based on diagnosed patients and reported abuse cases.  The real numbers are likely to be scarily higher.  So hundreds of thousands of children are being raised by disordered parents, all of whom are at risk of abuse and long-term harm.

My name is Sarah Squires, founder of The Nurturing Coach brand, and I help victims of narcissistic parental abuse and parental alienation to deal with the trauma of their experience and give them the skills to protect their children from the ongoing abuse at the hands of their own parent.  As an ex-social worker, protecting children is at the heart of all that I do.  Whether that be adult children of narcissistic parents or parents trying to co-parent with a narcissist.

Having experienced narcissistic parental abuse and parental alienation, I understand how lonely, frustrating and devastating it can be.  And I want to help.  I also run a training consultancy to train professionals working with children and families to recognise the signs of disordered parenting (in particular narcissism) and how to intervene in a more effective way.  This is part of the “wrap-around care” approach I have to tackling these issues.  You can’t treat the problem without working with those who play their role as flying monkeys!


I am really excited to be talking to Sara Troy about my work and I hope you will join us here 


 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Podcast Addict
 Podvine  Radio Public.   FM Player
 Odysee Youtube 
  Feed spotPodcasherOpodium



Anoushka and Sarah’s Narcissistic series within relationships and parenting. 

Part 1. ANOUSKAS SHOW ON NARCISSISM PART ONE IN THE SERIES FIND HERE 

Part 3. Recovering from Narcissist Abuse Prt 3 go here. 


The Nurturing Coach

Narcissistic Abuse and Parental Alienation Expert

www.thenurturingcoach.co.uk

For appointments: www.thenurturingcoach.co.uk/book-appointment

www.facebook.com/thenurturingcoach

www.twitter.com/sasquires3006

www.instagram.com/thenurturingcoach

www.youtube.com/c/TheNurturingCoach

For more information about Sara and the other show series, she hosts on Self Discovery Media…

CLICK HERE

You can find more stories on Their Story Matters HERE 

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

C17-43b Blissful Parenting with Charles Murray Anderson

Choose Positive Living with Sara Troy and her guest Chuck Anderson, on air from October 24th 

Parenting is a joy and yet a challenge, they are individuals of their own journey of self-discovery in life and what purpose they have in this world. We are their custodians and here to guide them forward in life and give them our life wisdom for them to grow into being an abundant beautiful purposeful human being.
Charles will share with us some parenting tips on raising our children by truly hearing them and what they need to become all they are meant to be.

JOIN US IN DISCOVERY OF PARENTING

Hear this on your phone or tablet with this free Soundcloud APP 


 Charles Murray Anderson — Author, Blissful ParentingCharles Murray Anderson.

My name is Charles Murray Anderson, Founder of Blissful Parenting. I help parents, teachers and caregivers to transform child behavior problems using positive discipline techniques that will stop the bad child behavior for good.

The material that I share in my book, courses, and workshops is really inspired by the behavior challenges that I face with my own children as well as the study that I have done over the last nine years. My most recent work is my book called Blissful Parenting which you can find on Amazon.

Over the past 6 years, I have embarked on a transformational journey that would forever change the way I view myself as a parent, my own behavior, as well as the relationships that I have with my children and my wife.

Now, not only do I enjoy more peaceful times with my family, but I also get to help other families locally in the Lower Mainland area of Vancouver, BC as well as a worldwide online audience. My book, courses, and workshops are held in schools, pre-schools, and daycares as well as through online media.

Inspired By My Own Challenges With Child Behavior

My tolerance level challenging behavior finally reached it’s threshold when my children seemed to be walking all over me when we were getting them ready for bed one night. I said to myself “That’s it! I’ve had it!.” But it wasn’t that easy at first. It turns out that this behavior is hard to eliminate once it gets started and is allowed to go on for awhile.

My first behavior reform method was punishing them! … BUT, this only worked the first couple times and then the behavior just kept coming back again and again, never really getting the message. No matter what the punishment was, eventually it was rendered totally and completely useless, day after day.

So I searched online for a solution but there wasn’t really any helpful information out there. Most of it was scattered and spotty at best. I couldn’t find any decent guidance to solving this problem and I wasn’t about to start spanking my kids (or any other kind of violence) as a way of scaring them straight.

Also, the idea of using potentially harmful “behavior control methods” on my beloved children didn’t sound too appealing either.

But after a lengthy process of trial and error, I figured out exactly what had to be done!


 www.BlissfulParenting.com 

 http://www.theblissfulparent.com

BUY BOOK ON AMAZON 

questions@blissfulparenting.com 

 https://www.facebook.com/theblissfulparent

 https://twitter.com/blissfulparent

 https://www.instagram.com/theblissfulparent

More shows to go to choose-positive-living

 

C 17- 43b Anam Cara and Dreamwork with Will Sharon

Choose Positive Living with Sara Troy and her guest Will Sharon, ON AIR FROM OCTOBER 24TH

Feel the Dream do not analyze it for it is the fearlessness of the SOUL

As a coach, I have combined the experience of my clinical work with a number of new approaches that are often not taught in traditional coaching certification classes.  Central to my work is the idea of the Anam Cara.  Within that context, I generally use some or all of the following tools we will be discussing here.

Anam Cara refers to the Celtic spiritual belief of souls connecting and bonding. 

In Celtic Spiritual tradition, it is believed that the soul radiates all about the physical body, what some refer to as an aura. When you connect with another person and become completely open and trusting with that individual, your two souls begin to flow together. Should such a deep bond be formed, it is said you have found your Anam Cara or soul friend.

Your Anam Cara always accepts you as you truly are, holding you in beauty and light. In order to appreciate this relationship, you must first recognize your own inner light and beauty. This is not always easy to do. The Celts believed that forming an Anam Cara friendship would help you to awaken your awareness of your own nature and experience the joys of others. 

According to John O’Donahue, an accomplished Irish poet, philosopher and Catholic priest, “…You are joined in an ancient and eternal union with humanity that cuts across all barriers of time, convention, philosophy and definition. When you are blessed with an anam cara, the Irish believe, you have arrived at that most sacred place: home.”


JOIN US HERE TO LEARN MORE

Hear this on your phone or tablet with this free Soundcloud APP 


‘Life is about transitions and as you will read, I’ve had several’ says Will.

For the first thirteen years of my adult life, I worked in psychiatric facilities, initially as a teacher in a children’s unit and then a therapist doing individual and group work.  I hold an MSW degree from Hunter School of Social Work.

Following that career, I spent time studying acting and working on soap operas and in off-Broadway theatres, was a law school student for a year and a half and spent time as a waiter and a bartender.  On impulse, I taught myself the basics of telecommunications and bootstrapped my way into a job with a Wall Street brokerage firm.

Over the next 25 years my career was governed by a series of phone calls at opportune times asking me to take on projects for which, on paper, I had no qualifications.  I worked on large construction projects in financial services culminating in an expanded role in the construction of 60 Wall Street followed by a position as COO of JP Morgan Corporate Real Estate and similar projects around the world.  From those assignments, I shifted into a role as the Chief Risk Officer for Technology and Operations at the bank and then as Managing Director of an Operational Risk Management practice at PricewaterhouseCoopers.

A stint in my own risk management consultancy led to the position as CIO of McCann Worldgroup followed by a return to my own firm and engagements in Kenya and Thailand.

And then some downtime and a struggle to listen to the narrative of my life.

While the careers I’ve had are varied, the element common to them all is curiosity, which is what caused me to seek out an understanding of who we all are in the early days of my adulthood.  Coaching and its emphasis on the wholeness, creativity resourcefulness of the client is a return to that early work but with the wisdom that comes from choices and experience and an understanding that the only lasting change comes from within.

I work as an Anam Cara and use Dreamwork and the Internal Family Systems model to guide my clients toward their soul’s purpose.

WILL SHARON

Anam Cara

Certified Professional Coach, MSW

www.willsharon.com