C21-48 Caroline Blanchard’s Living Sober Tips.


Choose Positive Living with Sara Troy and her guest Caroline Blanchard, on air from November 30th

It is all about recovery.  Tips on how to stay sober, especially during holidays.

I share my journey (in a nutshell) on my alcohol recovery but I didn’t do AA participant as it was not a fit for me. I speak to what did and how to navigate through the recovery process into becoming a whole meaningful person of strength and courage.

Caroline bravely shares her journey to becoming sober and shares with us the tips and skills in staying sober no matter what anxiety or celebration is around you.



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Caroline is a mother of 3 children she considers her life teacher. She also rescues animals which adds up to having four dogs and one cat! She loves soccer, reading, creating, walks in the forest and self-development.

Having worked in the corporate world for over 20 years, Caroline decided to leave it all to pursue her passion. She now is a Network Marketing Professional, Coach, Co-Owner of a Media company and Co-Hosts a weekly Podcast. Her drive is happiness, peace, freedom, authenticity and helping people better themselves, their life quality, health, and wealth.


CAROLINE’S LAST SHOW WITH SARE ON MEDIA IN BUSINESS

Carolineblanchard.com

https://www.facebook.com/caroline.blanchard1

True That Show

Caroline interview Sara


https://www.youtube.com/channel/TRUE THAT SHOW

Carolineblanchard14

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INFO@SELFDISCOVERYMEDIA.COM

21-48 Respect the Seasons Chaos.

Sara’s View of Life with Sara Troy, on air from November 30th

The year is coming to a close, people are desperately trying to get business completed before the year ends, and this can cause some unknowing disrespect. I know you are in a hurry to get those last deals in or set up your clients for the coming year, but, please, pay attention to the people you are dealing with now and do not jerk them around.

Time management, pace your selves, put aside things that can wait, and be in the present of the gift of now. Not everything has be done right now, and you missing appointments can cause stress on those who could have put someone in your place. So folks, so respect, doing only what is necessary right now and plan for the year to come in a nonstressful way.

Christmas shopping, it can be fun or hell, and that all depends on if you are have patience and ready for the delays. Don’t fight for the parking spot, don’t push your way in, be mindful everything will take longer so plan ahead. Buy locally and celebrate safely, we are still in a pandemic and we want this over, so let us all do our part.

Here in BC Canada with all the floods, we are not going to receive our gifts in time, delays in shipping and shortages of goods will affect our gift-giving. So take a pic of what you are giving and if it does not arrive on time, give the picture with its on its way.

Look at gifting in a loved ones/friends name, a donation to an organization/charity that needs it, so many are in need right now. Don’t forget that a gift of time, unconditional time can be the greatest gift of all.

BE KIND, HAVE PATIENCE, PLAN, AND BE RESPECTFUL, FOR WE ARE ALL IN THIS TOGETHER.

https://soundcloud.com/plv-radio/21-48-respect-the-seasons-chaos?si=61383a2b6e1d414c90ec7baad05a4ee0

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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TM21-48 Laura Lane is Grace Under Cancer Pressure.


Their Story Matters with Sara Troy and her guest Laura Lane, on air from November 30th

Having lost her own daughter to cancer, Laura specializes in supporting cancer moms who want to learn how to develop grace under pressure during the daily care of their child so that they can find hope in a hopeless situation.

 My mission for caregivers is to be stronger, more hopeful, and loving in the care of their cancer patients. Being fully equipped mentally, emotionally, and spiritually. Having grace under pressure. Giving their very best every single day. And not only that but they will also reach for the heavens and strengthen their relationship with God.



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Laura Lane specializes in providing loving faith-based support for moms whose kids are fighting for their lives. Laura offers hope in a hopeless situation for caregivers who want to learn how to develop grace under pressure during the daily care of their child.  As a professionally trained transformational workshop leader and cancer mom herself, she is there to support them along the way, help them learn needed skills and feel understood. Laura engages her audiences in deep spiritual conversations that help bring more joy and gratitude and a closeness to God during the dark nights of the soul.


https://www.lauralane.ca

laura@lauralane.ca

Hope Strength Courage Podcast

https://www.facebook.com/twomothersoneprayer

https://www.instagram.com/hope.strength.courage

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Perfect Children’s Books for Christmas


Here are some Book Ideas for Christmas shopping this year, they are books that will invite and inspire your lives and the lives of your children.

Books are a wonderful gift, for they keep giving even after you have read them. I invite to take a look and listen to some of my authors here from An Author’s Kiss    and Our Gifted Children

CLICK ON BANNERS OR PICTURE FOR THE SHOW
















The Mouse that would be king
By•Joanna North













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All of our shows/interviews are done by donation, if you enjoyed this show please support us here..

ECO21-47 HOW TO REDUCE WASTE. Stephanie Miller.


 ECO Solutions with Sara Troy and her guest Stephanie Miller, on air from November 22nd

Five “Key” tips towards keeping the amount of waste down during Thanksgiving
What is the 80-20 rule to avoid plastic and food waste?
What are easy and affordable things we can all do now to help our planet?
How can we recycle better?
How do festivities like Thanksgiving offer us the opportunity to deal with food waste? 

Having spent my career looking for solutions to climate challenges at a macro level, I began to question what could be done at the individual level.  I wondered how I could have more of an impact, or perhaps less of an impact (!) by reducing my personal carbon and waste footprint. The questions I began to look at were: What can we– as individuals– do to reverse the current climate and waste crises? Could individual actions have a ripple effect that could lead to systemic change? If so, how could busy people make the necessary changes? 



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This led to my own personal experiment to see how I could create a zero waste lifestyle. I researched exhaustively, talked with prominent waste and plastics specialists, visited recycling facilities in my region, presented ideas and recommendations in my local community, and began advising others on how they could implement simple but important changes.

What I concluded from my research and my engagement in the community is that you don’t have to do everything under the sun to make a huge difference. My journey led me to the simplicity of the 80/20 rule.  By focusing on those things (the 20%) that can make the biggest (80%) difference, every individual can make a real and sustainable impact. And I’m convinced that, collectively—through our daily actions and consumer choices—we can create cleaner air, cleaner oceans and mitigate climate change.

Author of Zero Waste Living, The 80/20 Way: The Busy Person’s Guide To A Lighter FootprintStephanie J. Miller, has been a key changemaker in the fight to reclaim our own ability to help cut down on waste. In her book, she provides the average busy person tips on lowering the amount of plastic garbage in our lives.


Stephanie believes we all can make a few relatively easy lifestyle changes and create a significant positive impact by using the simplicity of the 80/20 rule, which she follows personally. She has done a lot of research to understand what actions would make the most significant difference and be easy to incorporate into a busy lifestyle and settled on three areas that she calls the Magic Threefood, plastics, and recycling. Stephanie tries to help busy people get to 80% zero waste with minimal effort through her book.

https://www.zerowasteindc.com/blog/sustainable-holiday-tips

www.zerowasteindc.com

www.resettingourfuture.com

https://www.linkedin.com/in/stephanie-j-miller

https://www.facebook.com/zerowasteindc

https://www.instagram.com/zerowasteindc


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.