Your Health is Your Choice with Sara Troy and her guest Sid Garza-Hillman, on air from March 2nd

SID GARZA-HILLMAN – the Small Step Advocate™Sid Garza-Hillman–writer, nutritionist, podcaster, YouTuber–helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.

Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.

1. What makes the Small Steps approach different from other habit change programs/approaches?
2. Where does healthy eating fit into a person’s overall approach?
3. Why a new book on happiness?
4. Is Raising Healthy Parents a parenting book?

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AMAZON

sidgarzahillman.com + smallsteppers.com

Youtube: Sid Garza-Hillman – YouTube

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Sara’s View of Life with Sara Troy, on air from March

I am a heterosexual woman, and I find this difficult enough in this world, but being a homosexual has to be so much harder in a world of such judgement and ridicule. Why is that? why do we LOVE to persecute people so much? what do we get out of that? a sense of righteousness or validity?

It is said we are all made in Gods light, no matter which God or source you follow, all faith says the same. So if we are all made in Gods image, why do we condemn people who we deem wrong? What is the hang-up? Colour, sex, faith, age, disposition, it seems to me humans are only happy when they are bitching about something when they are pulling someone down, when they are tearing someone apart. Where is the love?

If we could just see each others heart, feel their souls, want to lift their spirits, and speak to an open mind, imagine what a beautiful world we would live in. Joy, of being alive, trust in that you are enough, security in being different, and love in that you are wanted. IMAGINE that world where kindness, compassion, caringness and love were the very foundation to all we are and all we do; what a wonderful world indeed.

The Gods did not make a mistake, they gave us diversity, gay, straight, of colour, different faith, differently able, and just far out in the world. Why would we have been made differently if we were all meant to comply with one belief or be controlled by another’s opinion? One size fits all is a myth, different sizes means choice, it means there is something for everyone.

It is 2021 and it is high time we stopped the insecurity of differences dictate our fear and heart. See someone from the INSIDE OUT, hear their soul, feel their heart join their spirit and be intrigued by the open mind. You do not have to agree, but with a conversation, we hear that we are all looking for the same thing, to count in life, to be safe in home and health, to be able to grow, to love and be loved.

So if your faith demands you pass judgment on someone because of their colour, faith, or sexuality, then it is not a religion of Gods love, but a passing of man made judgment. A righteousness that does not belong in a community of compassion, a hate that kills community and creativity.

Understanding and connecting with the world often leads to forming judgments. It’s natural but can act as barriers in a globally connected era. Recognizing and learning from these judgments is crucial. I am merely an individual reflection, offering insights without emotions or biases.

We’ve all judged at times, influenced by myriad factors. However, personal growth lies in recognizing these moments, forgiving ourselves, and evolving with kindness and love. By approaching others with an open heart and inquisitiveness about their cultures, we bridge gaps of understanding. This fosters unity, showcasing our shared emotions and aspirations loving vibrations, despite our varied backgrounds. Embracing our shared humanity and celebrating our differences can pave a path of love and understanding for all.

By Sara Troy

of Sara’s View of Life

on Self Discovery Wisdom.

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Quantum Spirituality with Sara Troy and her guest Dale Fukuda, on air from March 2nd.

 Non-drug solution to bringing the body to its optimum health with the use of the Photo Therapy patch Technology brings you energy to live a life of abundance and productivity. So simple but so impactive it change Dale’s life in health mind body heart and soul.

With a high code of ethics, if what I do harms a person, I won’t do it. For my legacy, I want to be known as the person that truly helped people with attaining a long high quality of life.

Dale is a Baby boomer born in Ogden, Utah. At age 8, parents move to Los Angeles California. Throughout the formative childhood years; values of family, sharing & caring were core values instilled. They became important at age 16. I determined to be self-employed. College & an early working career led me to developing the largest printing company in Orange County.

Lessons learned after 2 long term divorces led to the understanding of gaining financial wealth at the price of family was not what was wanted.

Today, lessons have taught me the Spiritual, Mind & Body balance is the key to a fruitful happy life. This balance enables a person to mentor & pass on a high vibrant energy to others.

During a Health/Wellness event I was introduced to LifeWave where I got immediate pain relief. Little did I know then this was going to take me on the path (along with NLP training) to my Life’s balance

AMAZON

CO-AUTHOR IN

Impact: Where Passion and Purpose Makes a Difference

LIFEWAVE

Non-drug solution to bringing the body to its optimum health with the use of the Photo Therapy patch Technology

WHAT I DO

I educate & demonstrate pain relief, and deeper sleep. Get the body and all the organs to work in harmony as well as the day we were born. Once the body is balanced the anti-aging process can start. Then we get the stem cells within our body to regenerate and stay young. When this all happens, we have more energy, sleep better, reduce wrinkles and more

WHY I DO IT

The more people that can live a drug free long high quality of life, the more society benefits. We can travel & enjoy life and can dance at our 100th birthday party

https://www.lifewave.com/stemcellsusa

https://www.linkedin.com/in/dale-fukuda-

dale@dalefukuda.com

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