C21-11 Caren Cooper Whole Wellness Warrior


Choose Positive Living with Sara Troy and her guest Caren Cooper, on air from March 16th

After years of feeling stuck and being miserable and hating the way she looked in pictures and playing the victim card, very well  Caren Cooper began her health journey in September 2015 and was amazed to find a system that worked!! She dropped 20 pounds and went from being a mom very jaded and negative to an energetic motivated and positive mom who now helps others feel and look their best.  Her mindset shifted as well, She embraced personal development and went from playing the victim to knowing she is in control of her own happiness.  



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Caren is now a wellness warrior giving people helping others to create healthy bodies and bank accounts. She also helps people understand that being healthy is not just what you put in your mouth, it is also what you put into your mind and the people you surround yourself. Being healthy does not mean depriving yourself it’s about balance. You can have your cake and eat it too.  Her motto is being healthy is a lifestyle, not a life sentence.

Caren loves Corny jokes and Disco. Laughter truly is the best medicine

Caren is married with two teenage children and lives in Staten Island, New York.

https://www.linkedin.com/in/carencooper
Carencooper1123@yahoo.com

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Isagenix International


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21-11 No More Bashing the Courageous Venerable

Sara’s View of Life with Sara Troy, on air from March 16th

Bashing people for your own gain is cowardly and shows an inner insecurity and love self-esteem. We see it on the media and all over social media, it goes on in the home front and all around us and it has to stop.

I recently did an article on Harry and Megan’s interview with Oprah. I commend them for their Venerability, honesty and candour, it was not easy to speak out, but it seems so easy for the media to speak out against them.

To expose your self in such a way showing that they are not a romantic illusion, but human beings who struggle like us, is not only eye-opening but courageous to me. They spoke of a system that is broken, well, we can say most old outdated systems are broken. We are asking people to open up, be honest, that it is ok to be Venerable, it is okay to share your pain, your suffering, for we have all done it for way too long in the darkness, and it needs to come to light now so we can support each other.

The response to their interview has been mixed, some ( most ) have been supportive, were as some ( mostly in the UK) HAVE BEEN DEGRADENLY CRUEL AND DEMEANING, WHICH IS A DISGRACE. I will hold you accountable to your bulling or demeaning of others, bulling others to boost your own ego is deplorable. We have seen this for way to long and now we will not put up with it any more.

If you get your kicks out of bashing others for your own gain, it is you that has the problem, not the victims of your reproach. If you feel more empowered by attacking another, IT IS YOU that has the issue, for you are of low self-esteem and hiding your own Venerability. It takes strength, courage, truth and heart to own one’s struggles, where is the COMPASSION for those in pain? we all have something that hurts us, do not let it be each other.

https://soundcloud.com/plv-radio/21-11-no-more-bashing-the-couragous-venerable

I am asking, pleading with everyone, please do not be judge and jury, please do not bash another for your own gain, please show kindness and caringness to each other, for we have no real idea of what they are really going through until we are willing to listen.

LET KINDNESS CARINGNESS COMPASSION AND LOVE RULE OUR ACTIONS.

Sara’s View of Life

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C21-11 Issa Musharbash, Stay & Defy the Odds.

Choose Positive Living with Sara Troy and her guest Issa Musharbash, on air from March 16th

Issa Musharbash, author of Go Back To Your Country: Or Stay & Defy All Odds.  Issa Musharbash is a recognized leader and founder of Provident Legacy and it’s family of companies. His iconic book “Go Back To Your Country” surfaces conversations of immigration, leadership, entrepreneurship, and the transformative story of an immigrant boy from Jordan who settled in the United States. The story of finding family, love, and faith resulted from his own adversity serves as the American immigrant story of the 21st Century. 

Here’s some FAST FACTS:

  1. Purchased his first property at 24 years old and started his multimillion dollar company at 26 years old.
  2. The President of the university that he dropped out from wrote the forward for Go back To Your Country.
  3. Currently taking classes at Harvard – Extension School.
  4. Guest speaker at the headquarters at iconic institutions such as Zillow, LinkedIn and Facebook.
  5. Went from making 40k a year to running his multimillion dollar operation in just 5 years.
  6. Endorsed by Professor Jerusha Achterberg, MA, MPH, Harvard University.
  7. Endorsed by Willie Alfonso, Chaplain, New York Yankees and Brooklyn Nets.
  8. Shared a stage with legendary speakers such as Les Brown.
https://soundcloud.com/plv-radio/c21-11-issa-musharbash-stay-defy-the-odds

Author, speaker, father, entrepreneur, and community leader — Issa Musharbash is a recognized leader and founder of Provident Legacy and it’s family of companies that operate a real estate brokerage, licensing school, and development company. He is also the visionary leader behind the prolific media company Unshakable Productions — an award recipient of the Spirit of New Jersey Award from the Golden Door International Film Festival. Issa has shared the stage with legendary speakers such as Les Brown and spoke at the headquarters of iconic brands such as Zillow Group, Facebook and Linkedin, among other prominent organizations. As a teacher at heart, he finds a meaningful purpose in empowering the next generation of professionals.

His iconic book “Go Back To Your Country” surfaces conversations of immigration, leadership, entrepreneurship, and the transformative story of an immigrant boy from Jordan who settled in the United States. The story of finding family, love, and faith resulted from his own adversity serves as the American immigrant story of the 21st Century.

Issa is an active leader at the Cityline Church in Jersey City, NJ and a resident of Hudson County. He spends his time building life alongside his beautiful Ecuadorian-American wife and their three ethnically diverse children.

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21-10 What is Freedom to you?

Sara’s View of Life with Sara Troy, on air from March 9th

Freedom! what does it mean to you? Are you free to be YOU? Are you free to think as you like, speak as you want, and live the way you would desire? The Freedom of heart and soul letting my spirit flow is my kind of freedom. I have for so long bent to the wishes of others that it cost me my freedom to be who I really am. I am not perfect, nor would I want to be, I am SARA, WITH ALL MY FLAWS, PASSIONS, CONVICTIONS, AND LOVE, I AM ENOUGH I AM ME.

I have just bought a car, I have not had one for 6 years, and I forgot the freedom to just go where ever I want to go. My fight for freedom to be me was a lot longer but so worth it in the end, for I like me now, I like what I stand for, I like who I care for, I like my purpose and I love what I do for it brings so much meaning into my life and those who listen.

https://soundcloud.com/plv-radio/21-10-what-is-freedom-to-you

Last year I was to launch a new program, Covid happened, but no sweat, it was just a pause. Now is the right time and with the right person Shahiroz as a collaborator, and now the timing is right to let it be what it is meant to be. It is ok to have a pause, alignment is key, but do not wait till everything is perfect, for then nothing will ever happen.

So are you free to be you? Are you free to pursue your dream, your desire, your meaningful purpose? Freedom first comes of mind and then the soul’s heart, and then the spirit is ready for Actionism and you are a go, even if only small steps, you can move forward into your self, setting yourself FREE.

We are not robots, we are not meant to live in boxes, we are expressive creative creatures of wonderment and abundant abilities to make ourselves and this world a kinder more meaningful world to live in, and it all lays in our freedom to just be YOU.

Sara’s View of Life

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LM21-10 Angela Predhomme sings “So Good to Be Free.”

“for the LOVE of Music” with Sara Troy and her guest Angela Predhomme, on air from March 8th

With a laid back, soulful style, singer-songwriter Angela Predhomme expresses emotion with honesty and passion. She has a knack for writing catchy melodies and lyrics that touch your heart and sings with bluesy overtones that hint of her roots in Detroit. Predhomme’s songs have been heard by millions through television, film, radio, and in major retail chains. Credits include the popular Hallmark movie “Christmas on Honeysuckle Lane,” Lifetime’s hit show “Dance Moms,” Freeform’s “Switched at Birth,” TLC’s “Here Comes Honey Boo Boo,” commercials for ING Bank and Fiat, and closing credit placement in the film A Wedding Most Strange, among others. Angela has also been featured in Music Connection Magazine, the radio industry hub, AllAccess, and interviewed as a “rising star” in Thrive Global and Medium’s Authority Magazine.

https://soundcloud.com/plv-radio/sets/show-and-songs-by-angela

Predhomme’s unique brand of simple, elegant artistry shines on her cover of Sam Smith’s “Stay with Me.” The song seems so natural for her intimate, longing vocal delivery that soars up to gently float on sweet harmonies. The stripped-down piano-vocal production on “Stay with Me” lays out bare emotion, compelling in its uncluttered authenticity.

Asked why she chose this song to cover, Predhomme says, “How can I not be a fan of Sam Smith? I think he’s one of the best new artists of the last decade. Sam is a singer’s singer, and a true artist. About my choice of ‘Stay with Me,’ I always felt a connection to the intuitive, memorable melody and the raw, intense plea to save someone from abandonment. I think we’ve all been there at some point.”

Predhomme’s commitment to writing and producing her own music has continued, buoyed by Symphonic Distribution, with whom she signed recently. Her infectiously catchy summer release, “So Good to Be Free” continues to draw in new listeners, as well as its follow up, her soulful love song, “Changeless Sky.” Gaining momentum, too, is Predhomme’s low-key fall release, “Graced with You,” a tender piano-based waltz with strings that highlights her classical influences.

In the works for this hardworking singer-songwriter are a new holiday track and a full-length album in 2021. Predhomme’s upcoming album will include recent singles and several new tracks.

 http://www.angelapredhomme.com
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