My Journey Back to the REAL ME by Nina Bains

 When seeking relief from painful relationships there are many things we must consider. We must consider our external world as well as our interior world.

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Rather than simply sorting through various medications or treatment modalities, we must consider our external world as well as our interior world.

It is possible to use our divorce as a catalyst for change and create a new life that is filled with promise, possibilities and freedom. I believe that people who come into our lives and mirror our buried emotions, they are here to wake us up to loving and healing ourselves.

My divorce taught me many things about taking responsibility for my emotions and connecting inwardly with my pain to sort through the layers for conditioning and arriving at a place of empowerment and clarity as a result.

When we look at the exterior world, we lay blame on others for contributing to the stress in our lives. I played the victim role for many years. Pointing my finger at others. As I looked outside myself for blame, I also looked outside of myself for healing. Many of the problems I was experiencing in my marriage came from my own self-denial.

I experienced health challenges as a result of being in a relationship that wasn’t serving me. I believe my body had developed a survival mechanism and shut down on me to cop with the situation.

In the course of my treatment I learned that my symptoms were manifested as a result of subconscious beliefs and cultural values and a lack of self love. I was living a life full of expectations of others, yet didn’t have my own voice. The treatment plan bought every symptom to the surface to heal, and for me to make connections to where I had manifested the symptom, and how it was still affecting my life today. Healing resulted from a combination of inner work and supplements and life coaching. I was coached through layers of illness that were embedded deep into my cells dating back to birth.

The root cause of all my problems was depression and now it had come up to heal. With a new outlook on life, I looked towards examining all aspects of my life. I could no longer, relate to my husband of 22 years. It was like I had woken up from a coma and the people in my life were total strangers, but it was actually me that had changed. I was now fully awake at the soul level and examining life at every turn. I set boundaries and had more expectations of my family for their support on staying healthy. I now expressed what I wanted from the people in my life. In 2015 my husband and I divorced.

13059475_512704162250033_428001648_nI found the real me underneath layers of symptoms. I had stuffed every emotion deep into my body, but never learned the tools and skills to deal with life. I now live life from the soul level and listen to the wisdom within that my body has to offer. Our body is our temple and its up to us how we nourish our soul. It was though my healing journey that I discovered my life purpose.

Today, I am in total control of my own emotional health.  I have transformed my life on all levels. Not only have, I changed my own life, I have changed the life of my two boys.  When I lived in emotional chaos my children also lived in emotional chaos.  My two boys are much happier and emotionally grounded.  All these positive changes happened, because, I took control of my own life as a mother and women.  My emotional health has also helped me gain clarity in other areas of my life such as having more financial freedom and making clear and grounded choices.  I now realize that our emotions are connected to every area of our lives.  Having emotional clarity also affects the way we deal with relationships. I now have more heart-centered and meaningful relationships.  My own healing journey has made me see that we are all connected in so many different ways.  I am excited about my new venture as a divorce coach, where I will be helping support women through the divorce process on an emotional level.

My dream is to show other women through my story, that living an empowered life is possible.

By Nina Bains

www.divorcetohappiness.ca.

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TO HEAR NINA’S INTERVIEW WITH SARA TROY ON CHOOSE POSITIVE LIVING SHOW

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B17 A Cancer cure formula.

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         FOODS CONTAINING B 17.

These are foods that address cancer cells and destroys them, daily use of these natural foods that can prevent cancer and keep your body strong and healthy. 

FRUITS.                                           RANGE

BLACKBERRY    DOMESTIC                                           LOW

BLACKBERRY WILD                                                       HIGH.

BOYSENBERRY                                                              MED

CHOKE CHERRY                                                             HIGH

WILD CRABAPPLE                                                         LOW

MARKET CRANBERRY                                                 LOW

SWEDISH CRANBERRY                                                HIGH

CURRANT                                                                     MED

ELDENBERRY                                                               MED – HIGH

GOOSEBERRY                                                               MED

HUCKLEBERRY                                                             MED

LOGANBERRY                                                              MED

MULBERRY                                                                   MED

QUINCE                                                                        MED

RASPBERRY                                                                  MED

STRAWBERRIES                                                               MED

SEEDS.                                               RANGE.

APPLE SEEDS                                                                    HIGH

APRICOT SEEDS                                                               HIGH

BUCKWHEAT                                                                    MED

CHERRY SEED                                                                   HIGH

FLAX SEED                                                                         MED

MILLET                                                                                MED

NECTARINE SEED                                                             HIGH

PEACH SEED                                                                       HIGH

PEAR SEEDS                                                                        HIGH

PLUM SEED                                                                          HIGH

PRUNE SEED                                                                        HIGH

SQUASH SEEDS                                                                   MED

RANGE:

HIGH – ABOVE 500MGS, NITRILOSIDE PER 100 GRAMS OF FOOD

MEDIUM – ABOVE 100MGS PER 100 GRAMS OF FOOD.

LOW – BELOW 100 MGS, PER 100 GRAMS OF FOOD.

BEANS                                                   RANGE.

FAVA                                                                                    HIGH

GARBANZO                                                                         LOW – MED

GREEN PEA                                                                         LOW

KIDNEY                                                                                LOW – MED

LENTILS                                                                               MED

LIMA U.S                                                                              LOW

LIMA BURMA                                                                     MED

MUNG                                                                                   LOW

SHELL                                                                                   LOW

TUBERS                           RANGE

CASSAVA                                                                            HIGH

SWEET POTATO                                                                 LOW

YAMS                                                                                    LOW

NUTS ALL RAW                            RANGE

BITTER ALMOND                                                            HIGH

CASHEW                                                                          LOW

MACADAMIA                                                                  MED- HIGH

SPROUTS                        RANGE

ALFALFA                                                                           MED

BAMBOO                                                                            HIGH

FAVA                                                                                   MED

GARBANZO                                                                        MED

MUNG                                                                                  MED

LEAVES                                          RANGE.

BEET TOPS                                                                         LOW

EUCALYPTUS                                                                    HIGH

SPINACH                                                                             LOW

WATERCRESS                                                                   LOW.

wwcB 17  IS A GREAT WAY TO ENHANCE YOUR BODY NEEDS. A DIET OF B 17 DAILY HAS BEEN LINKED TO PREVENTING CANCER. ALSO RECOMMEND IS A CLEAN BODY (TOXIN FREE) AND HIGH NUTRITIONAL FOODS AND SUPPLEMENT DAILY, ARE NEEDED TO BALANCE OUT THE NEEDS OF YOUR SYSTEM.

I came across this book on the B17 formula not sure what it like but we need all the info we can get.

PROTECT AND ENHANCE YOUR BODIES NEEDS.

AMAZON 


For more on Cancer and those who have found cures go HERE 

SARA Troy

Self Discovery Media

info@selfdiscoverymedia.com 

Cancer Cure Stories.

Curing-Cancer-Naturally-–-Four-Inspiring-Stories-of-Healing-Disease-with-Diet


I have done many shows with people who have had cancer and have healed by natural solutions. Do take a look and have a listen for you are not meant to die from it.

Everyone of these people found a different way to heal their cancer

the-gift-of-cancer-is-a-gift-of-life with Dr. Dena Mendes & Dr Wendy Treynor

I-laughed-in-the-face-of-cancer  with Susan Liberty Hall.

kicking-cancer-ass with Suma Nathan and Dr. Dena Mendes

sex-after-cancer-what-the-doctors-dont-tell-you Bonnie Gayle and Ann Marie Merlino

cancer-and-alzheimers-liberation Sara Troy and her guest Dr. Constance L. Vincent

the-heroines-choir-for-cancer-survivors Sara Troy and  Alice Billman  Vicki Tashman and Marilyn Van Houten

your-divine-human-blueprint   Sara Troy and  Julie Renee Doering

the-sunflower-fund with Heather De Wit  and her guests Tina Botha and  Tarryn Corlett 

colon-kidney-and-liver-health  with Sara Troy and Suma Nathan 

under-cover-of-darkness and-mantle-cell-lymphoma with guest Margaret Cahill

cancer-and-alzheimers-liberation  Dr. Constance L. Vincent

along-comes-hope with Jeffrey A. Forrest and his guest Jenny Mulks Wieneke

total-healing-why-using-a-mind-body-spirit-approach-to-healing 

with Lynnis Woods Mullins 

B17-cancer-cure-formula    

Many more to come, we do have a solution, all we have to do is embrace the possibilities.  

home-cures-for-living-a-healthy-life we discuss a cure for cancer and other ailments.

 john+osborne+cancer and all health  John Osborne shows on CANCER and other ailments

turmeric-healing Sara Troy and her guest Claire-France Perez

wh-16-4748-enter-crying-exit-laughing-with-sir-ken-miller    Discusses how laughter heals 

pvr-17-05-sir-ken-miller-bobby-henline-speak-healing-humor  Addressing laughter in healing scars and cancer. 

tsm-17-29a-cancer-can-be-a-passport-to-life-with-annie-pool  Overcoming cancer through travel in the mind

Dr Marilyn Joyce, energizes our health after and during cancer. 

 tsm1637-instant-e-n-e-r-g-y-the-5-keys-to-unlimited-energy-vitality   

c18-28-2018-cancer-survivors-dragon-boat-team-inspiring-lives    

The Gift of Cancer with Brenda Michaels 

TM21-48 Laura Lane is Grace Under Cancer Pressure.

Dr John Poothullill and the origins of cancer  What is cancer and why is it so aggressive?

YH22-16 Dr. John Poothullill and Childhood Cancers

IG22-16 Celine O. Donovan and The Gifts from Devastation.

C23-28-michelle-harwood-gratitude-for-my-cancer



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In the near future,  the Fund-Action program will be supporting those who are on the cancer journey back into living a meaningful purposeful journey soon.


Orchard of Wisdom 

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info@selfdiscoverymedia.com 

THE INSPIRATION OF LIVING

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This Inspirational speech below led me to write as I was listening, all that he says we say here on Self Discovery Radio in each and every show, for we are the answer we are the joy we seek.

I was inspired by a  very motivational speech, and one we should listen too and then look in. We are the answer to our dreams, we are the answer to all that ails us, we are the answer to what the world needs, we are the answer, WE ARE.

All we have to do is look in, see who we are, understand what we are here for, what is our purpose what can we do to make a difference?????? First, we have to take off the glasses of expectations, take off the dictation of society and start looking to what is possible, what is real what is true in our life.

How do we do it? Where do we do it? Who can help us? Am I worthy? What do I have to contribute? Until we take that first step forward, until we believe we can, we will be stuck, so be brave be blind deaf and dumb, take that step so divine, so unknown so wondrous, for that is the journey of life, that is why we are here, this is the path of purpose, this is IT and yes YOU ARE WORTHY.

Live from the inside out, live each day as a gift, live in purity of love, of self-love, of divine truth of divine purpose. CHOOSE to smile, CHOOSE to love, Choose to uplift, choose to be kind, choose to be helpful, for that is WHY you are here, this is your purpose, this is your calling to share in love and kindness your gift in this world.

One step just one step forward INTO LIFE, into action, into caring, into participation, into meaningful purpose, for this is what is needed, this is what makes a difference in your life and in the lives of others, this is WHAT LIFE IS ABOUT.

Be enriched by the journey of life, be empowered by actions taken, be inspired by others, be JUST BE.

Don’t think it FEEL IT, don’t be scared, be adventurous, don’t doubt just do, for it is when we walk forward into our own lives we come to understand our why our how and to whom it will serve.

Raise your vibration, raise your dreams, raise your hopes, for in that beautiful good vibrations we discover S.E.L.F our soul enabling life force and we understand why we are here. You are the GIFT to our own life, you are the GIFT to this world, just start believing it, embracing it and becoming it, for this is what it is all about. LOVE OF SELF, LIFE, AND GIVING, for that, is the healing and nurturing process to making this an AWESOME WORLD.

Be the D.I.V.A a dreamer, inspirer, visionary, and aspirer this world needs, for without a dream we are nothing, so be inspired by life, see the vision of possibilities, and aspirer to making it happen, for your DREAMS is what this world needs.

Please listen to the video and let your wings free, for your flight into life is what this world needs.

    Sara Troy

 Self Discovery Radio

If you only hear one speech in life, make it this one, the most passionate inspirational speech ever given by Markus Rothkranz.

Lets Talk Mental

Prime Minister Justin Trudeau speaks to the issue of Mental talk, is essential to bring about understanding and remove stigma and find a solution to the challenge. 

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I recently watched The Social with our Canadian Prime Minister Justin Trudeau discussing the need for awareness of mental health.

There are not many PM ‘s in the world who would be so open about his mothers and wife’s journey with mental challenges. The courage and openness sheds a light on the stigma of mental challenge and why we have such an issue with it.

We need more leaders to step off their podium and speak with the people about issues that have such a huge affect of our society today. So much that is taboo these days, need to be addressed, when these things are in the open we dilute their stigma and with an open dialogue get people asking learning and becoming more compassionate about the topic.

I have been very open to that fact I suffer from depression, but also that it is also a gift, it is how we choose to see it and allow its voice to aid us and not cripple us. A longer article on depression and what has helped me here  what-is-anxiety-and-depression-and-can-we-just-snap-out-of-it

There is an epidemic of PTS, Anxiety, Depression, Bio Polar and other more troubled mental challenges. It cause lives to derail, jobs lost, strain on the medical system that does not what to do with it, familiarities been hurt by it and society misunderstanding it.

WHY what is going on? we have put the human being through too much with out the tools to survive the many changes life has.

We have grown technacially expectationally in the last 40 years, but the human psyche has not evolved as fast, we do too much, more is demanded of us everyday, we are expected to be supper humans and we just can’t cope with it, the strain on the mind and disconnect to heart and soul is killing us.

The other thing is we have lost our way, we have been living by the code of societies expectations and dictations that we have lost the ability to hear from within and honour our life’s path to live in meaningful purpose, we don’t know how to hear ourselves, our soul, heart, spirit and mind, because there is too much chatter.  WE CAUSE OUR OWN STRESS.

So what do we do? we listen, we tune in, we be still, we switch of outside noise and we take a journey of Self Discovery to our S.E.L.F our Soul Enabling Life Force. We are all here for a reason, we all have a path to walk, and when we choose to slow down, tune in, start asking about our why and investigating our possibilities, we discover things about our selves that we never knew where there because we could not hear.

So start taking about issues that make you uncomfortably, start asking questions so you can understand, so you can be a part of the healing, the solution while educating each other on the empowerment of an open honest conversation that removes the stigma of mental and physical issues.

With over 1300 shows on Self Discovery Radio we have covered so many ways to find your Why, your How and with Whom, all you have to do is journey our archives and let a show talk to you, for someone else’s journey is a knowingness in walking your path to a meaningful purpose in your own life.

To see the whole The  Social episode go here  thesocial.ca/video

Sara Troy 

Sara’s View of Life Shows Here