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festive stress

Christmas shows we have done.

December 1, 2019December 4, 2022Sara Troy 7 Comments

Christmas shows from Self Discovery Media

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C16-44b “Envisioning Peace: An Angelic Spiritual Perspective on World-Issues”
Though our world’s current socio-political climate seems to be filled with the turbulence of change, we have the ability to bring healing to anything upon which we set our hearts and minds. Join spiritual teacher and Angel communicator, Sarah Hall to get the Angels’ insight on the U.S. Election and other global issues we face […]
C17-32a Eating for Ethnic Origin with Collin Ruiz
Eating by Ethnic Origin nutritional genomics (a.k.a. nutrigenomics) The path to longevity and good health may lie in eating like your grandparents—or better yet, your great-great-great-great grandparents. The theory behind the ancestral diet is that you will be the healthiest when you eat the foods for which your body is best adapted. Your genetic makeup […]
14/20 Personalized Daily Nutritional Intake.
Collin Ruiz who joins Coach Brandi on Empower Hour and shares with us why daily nutritional intake should be personalised to the person eating it because what works great for one person’s body could be detrimental to another. Collin will be discussing how the physical, mental and emotional bodies are affected by the foods consumed and […]
ECO 17-24 Healthy Eating with Collin Ruiz
How is eating nutritional super foods helping our planet? Come here how good nutrition not helps the planet but give us more in balanced sustainability. Collin Ruiz, MS, is a nutritionist using superfoods, herbs and supplements to raise up the level of health of her clients. By exploring which foods support the individual, the client has the power to […]
23-38. Raising For Our Forgotten Children
Raising children is no easy feat, and it seems like the challenges are only growing in today's world. Our society often neglects the unique needs of our kids, making the job of parenting even more demanding. https://selfdiscoverywisdom.com/2023/09/18/23-39-raising-our-forgotten-children/
MH23-38. Nick Motycka from PTSD to Breakthrough.
After a 15 plus year career in law enforcement, I had unresolved trauma to process. After a breakthrough, formerly known as a breakdown, I knew that I needed to face these traumas and set off on a path to do just that. But, after a year and a half of traditional therapies, I was not […]

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