Sara’s View of Life with Sara Troy, on air from April 9th
I have had to postpone some shows this week due to illness and that’s ok. Why do we feel guilty for being ill and having to cancel an appointment? Illness is no fun and one has to allow our selves to heal before facing the world again.
You know, it’s funny how we tend to feel guilty or apologetic when we have to reschedule appointments due to illness. But really, we shouldn’t have to apologize for something that’s completely out of our control. Illness happens, it’s a part of life. And forcing ourselves to go on with our plans when we’re not feeling well only ends up hurting us in the long run.
Taking the time to rest and recover is crucial for our health and well-being. If we don’t allow ourselves that time to get back on our feet, we risk prolonging our illness or even making it worse. So rather than feeling bad about rescheduling, we should focus on taking care of ourselves and giving our bodies the time and attention they need to heal.
It’s important to prioritize our health above all else, and that means being okay with putting off appointments or commitments when necessary. After all, our health is our most valuable asset, and we owe it to ourselves to treat it with the care and respect it deserves. So, let’s not apologize for taking care of ourselves. Instead, let’s embrace the opportunity to rest and recuperate, knowing that it’s the best thing we can do for ourselves in the long run.
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