YH 23-35. Mikki and Ehler’s-Danlos Syndrome.

August 28, 2023August 28, 2023Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Mikki Gaffen Stone, on air from August 29th

I would like to shed some light on the topic of often invisible chronic pain conditions such as hypermobile type Ehler’s-Danlos Syndrome. It is said to be a rare condition, but I call bullspit on that. It is rarely diagnosed and that is another thing altogether.

Ehlers-Danlos Syndrome (EDS) is a hereditary condition that affects the skin and the mobility of joints due to abnormal collagen synthesis, an important component of connective tissue; the latter is abundant in the skin, joints and vessels, to which it gives strength and elasticity. Although it develops in childhood, the diagnosis is only reached in later years. The condition takes many different forms that vary in severity, so the clinical manifestations vary widely. Ehlers- Danlos syndrome diagnosis is based on physical examination, through observation of how the patient moves, and the doctor’s analysis of his/her medical history. Usually, a rheumatologist or a physiotherapist establishes the diagnosis rather than a general medical practitioner.

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Ehler’s Danlos Syndrome brings with it many, many challenges. One of those challenges is that people with this condition often ‘look well’. This can lead to some unpleasant public scenes where someone tries to shame a person with EDS for using mobility aids for example. The judgment and lack of support can, and all too often does, extend all the way to medical gaslighting.

Born in England, I am a lifelong learner and nomad. Having lived in eight countries to date, I consider myself to be a Global citizen – where I come from is a story, not a place. Home is wherever I am, right now. And we are moving soon I work with people. Meeting them where they are and guiding them to exactly where they want to be. We make big changes and small ones. Whatever is needed. I do so while working with my own chronic condition of Eheler’s – Danlos Syndrome, hypermobile type. I believe my own experience with pain enables me to understand others on a level that you only ‘get’ if you experience it yourself.

More on the difference between fibromyalgia and E.D.S, HERE

FIND OUR LAST SHOW WITH MIKKI HERE

www.gaffenstone.com
mikki@gaffenstone.com

facebook.com/michaela.stone.

linkedin.com/in/mikki-gaffen-stone

inspiredchoicesnetwork.com/podcast

https://scholar.google.com/intl/en/scholar/about.html

The 257 Names for Sugar

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MH23-35. Deborah L. Staunton and (DMDD)

August 28, 2023December 30, 2023Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Deborah L. Staunton, on air from August 29th

Disruptive mood dysregulation disorder (DMDD) is a condition in which children or adolescents experience ongoing irritability, anger, and frequent, intense temper outbursts. The symptoms of DMDD go beyond a “bad mood.” DMDD symptoms are severe.

I am the daughter of a mentally ill alcoholic father and the mother of a mentally ill daughter. At that time it was a brand new diagnosis, very little was known about it and there were no resources for parents. Now that she is 18, her diagnoses have changed and while they are still challenging, I have insight and clarity that I didn’t have then. Sharing my experience and what I learned from it can help parents who are on that difficult journey with their own kids. It can save them some heartache and provide validation and support. Mental illness still has a lot of stigma associated with it and removing that stigma is an important step in supporting those who suffer from it and those who love them.

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Deborah L. Staunton was raised by a mentally ill father and is raising a mentally ill daughter. She came to motherhood late after enduring four miscarriages and despite having an extensive background in Early Childhood Education, has had an extremely difficult journey in raising two neurodivergent children. Writing has been Deborah’s lifeline and her passion since childhood and has kept her grounded when her life was unravelling.

dlstaunton@optonline.net

facebook.com/Deborah.l.Staunton

For Parents of Children With DMDD Support Group is:

https://www.facebook.com/groups

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23-35. As Summer Ends

August 28, 2023August 27, 2023Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 29th

As the last warm rays of summer start to mellow, they cast long shadows, heralding the approach of autumn. It’s always a bit melancholic when summer draws to an end, but fall, with its russet hues and crisp air, brings its own sense of purpose. It reminds me of turning pages in a book, which is apt because I’m about to dive deep into two significant writing projects.

The first is deeply personal – My Life’s Reflections. Penning down a lifetime of experiences, choices, moments of joy and sorrow is no small feat. It requires introspection, vulnerability, and sheer honesty. I need to encapsulate all that I’ve felt, seen, and done. While it’s daunting, I also believe it’s going to be therapeutic, allowing me to see patterns, learnings, and maybe even offer others some insights from my journey.

Then there’s the ‘Our Forgotten Children’ anthology. This is not merely a project; it embodies a movement. It’s a collection of tales from individuals who have actively worked with children, shedding light on the pressing need to transform the surroundings we nurture our children in. Each chapter is a testament—a voice, a story, an appeal, even an anthem of hope. These narratives highlight the inherent flaws in our systems and emphasize actionable ways to reform them, ensuring the well-being of both parents and children. By strengthening their bonds and fortifying their spirits, we can hope for a brighter future. Having Krystal Hille Publishing on board for the editing instills a sense of calm within me. Their esteemed reputation and meticulous approach guarantee that every tale will be treated with utmost respect and refinement. Yet, the road ahead is long – there’s the challenge of raising funds, streamlining coordination, and overseeing production. And the clock is ticking, with only four weeks at my disposal, to get all the chapters over to Krystal and raise that money to produce it.

The urgency isn’t just about the change in season; it’s also personal. The UK is calling me back. Family ties, with near death experiences with aging siblings, the need to see them is strong, as it has been 4 years since. The pandemic has been a formidable barrier, keeping me oceans apart from loved ones. This upcoming trip is about reconnection, healing, and maybe even finding some semblance of direction for the future in hand. But before that, the tasks at hand loom large. The next four weeks are going to be intense, filled with late-night writing sessions, brainstorming, and possibly copious amounts of coffee. But there’s a intense excitement too. The kind you feel when you’re on the brink of something profound. As the leaves turn golden and begin to fall, I’m reminded of the impermanence of it all and the importance of making every moment count.

Let the next chapter begin.

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Shows on Mushrooms

August 27, 2023August 27, 2023Self Discovery Wisdom Podcast

Mushrooms offer more than just culinary delights; they have numerous therapeutic properties. These shows explores the diverse healing potentials of various mushrooms, from cognitive health benefits to energy-boosting qualities and to opening up our minds to healing.

Dr. Devin holds a Ph.D. in Nutritional Sciences, specializing in Nutrition, Herbology and Clinical Nutritional Microscopy. During his internship with the Enzyme Research Institute, Dr. Devin conducted research on more than 900 different natural supplements and their effect in the body using high-tech blood microscopy techniques. His work included in-depth study on probiotics and the use of therapeutic enzymes.

Part one and two on Wise Health shows. 16-16-the-magical-healing-power-of-mushrooms-with-dr-guy-devin

Robert Johnson, The Mushroom Guy.

So many myths about mushrooms in the culture—let’s try to get to the truth, and #factsaboutfungi are almost always more fascinating than fiction. Spores found on the teeth of a woman who died 18,000 years ago indicate fungi was part of our hunter-gatherer ancestors’ diet. Pre-Neolithic 7,000-year-old rock paintings found in the present-day Sahara Desert depict humans using psychedelic mushrooms. Two types of mushrooms were found on the 5,200-year-old corpse of “Otzi the Iceman,” one of the oldest human mummies ever found, strung on cords around his neck and carried in a pouch. Archaeologists surmise he was using them as anti-inflammatory, antibiotic and tinder, and that along with his weapons, mushrooms were a key tool in his survival kit.

Tune in here to hear Robert Johnson, The Mushroom Guy. yh23-25-robert-johnson-the-mushroom-guy

James Cannon, Frequency natural psychedelics.

At Frequency, we emphasize responsible cultivation and handling of mushroom medicine. With years of experience in the field, our team has the knowledge and expertise to ensure that every step of the process is done with the utmost care and precision. Our lead cultivator and founder started cultivating in 2016 and has extensive knowledge of the unique requirements of mushroom species, developing innovative cultivation techniques that allow us to produce high-quality, consistent yields. He oversees every aspect of our mushroom cultivation process, from selecting the ideal genetics, substrates and techniques to ensure optimal growth conditions as well as monitoring the harvest. TUNE IN HERE TO HEAR THE SHOW. qs23-32-james-cannon-frequency-healing

We have more on mushrooms but these shows focus entirely on mushrooms. Enjoy.

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RGC23-33. Nancy Cotten, Autism Advocate/Advisor.

August 14, 2023December 22, 2023Self Discovery Wisdom Podcast

Raising Our Gifted Children with Sara Troy and her guest Nanacy Cotten, on air August 15th

Nancy says “I am an Autism Advocate/Advisor. I help parents develop strategies to avoid things that can exacerbate problems as well as help provide ideas that can help make their lives easier from the effects of meltdowns, anxiety, poor diet, poor sleep and many sensory issues.”

My degree is in elementary education, and my passion has always been to provide the best care and education for children. Walking alongside parents through some difficult journeys with typically developing and neurodiverse children has been the honor of a lifetime. In my 23+ year career as a corporate child care director for a large hospital, I saw a number of children who were on the spectrum. Many parents brought their children to the center after nights of little sleep. They were worried about their children’s nutrition because of poor diets and they were frustrated and overwhelmed by the meltdowns and anxiety their children were experiencing. I have felt so much empathy for them and thought there must be strategies to make things better and so I began to search for answers. Later a grandson was born and he is on the spectrum. I have continued doing extensive research into my retirement years and have found many ways to help the autistic community. I feel compelled to share what I have found.

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I come from a line of teachers. Back in the early 1900’s, my grandfather was the teacher in a one room schoolhouse. Years later, my mother was a middle school teacher and then I became a teacher. While my husband was in pharmacy school, I taught math in middle school and then I was needed as a first grade teacher. After staying home while nurturing our three young children, I was hired as the director of a large hospitals onsite child care center which had 3 shifts of staff and was open year round, initially never closing even for holidays. I took that center through an arduous National Association for the Education of Young Children accreditation process and the center remained accredited for many years. After retirement, I have continued to do extensive research looking for strategies to help parents of autistic children and adults. I have a support group in the North Texas area for parents of mainly teens and adults.

Nancy wrote.

Because of people’s positive thoughts, kind words were said,

Because of the kind words people said, others were encouraged,

Because others were encouraged, they spoke up about injustice,

Because they spoke up about injustice, a group was formed,

Because a group was formed, major action was taken,

Because major action was taken, children were saved from being trafficked,

Because children were saved from being trafficked, societies changed,

Because societies changed, the world changed.

All because of people’s positive thoughts and kind words.

Change begins with us.

Nancey has contributed to Our Forgotten Children’s book series.

SEE MORE DETAILS HERE

www.nancy-cotten.com

avinihealth.com/nancycotten

nancycotten.juiceplus.com

linkedin.com/in/nancycotten
facebook.com/nancy.d.cotten

instagram.com/foxiepet7

nacotten123@gmail.com

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