3 Past Show Homepages

Wellness Woman 40 & Beyond Magazine

Self Discovery Wisdom Podcast 2 Comments

      UPCOMING NEW ISSUE FEBRUARY 1ST 2016 

cover-1

The Wellness Woman of today is a woman who invests in her own health and wellbeing and that of her loved ones. The Wellness Woman 40 & Beyond Magazine offers inspirational advice on how to take care of ourselves and our families in today’s busy world.

You will read all about how to manage your weight, eat to live and not live to eat, body fit techniques, mind and spirit wellness and to live in harmony with love of self.

With articles from those who have walked lifes path and now share their stories with you the reader so as to inspire you on your own lifes journey. You will be inspired by the accomplishments of those who have gone before you and those who live in authenticity of their true selves.

For a free subscription to Wellness Woman 40 & Beyond magazine 

 Subscribe here

OPPORTUNITY TO GROW OUR BUSINESS 

Self Discovery Radio Network & Wellness Woman 40 & Beyond E-Magazine Have United! with our own PROMO RADIO SHOW and Promo Article and ADS.

Come see a new format of promoting of business that is serving the mind body and spirit wellness community. A article in the magazine, a radio interview and an AD placement in both the magazine and radio site promotes the experts in health, wealth, self-development while enabling businesses to grow.

PURSUIT OF WHOLENESS radio showPursuit of Wholeness

This collaboration is what has led to Self Discovery radio.com Network and Wellness Woman 40 and Beyond E-Magazine to provide you with a service to bring you a unique platform in order to help you reach a wider clientèle using both of our mediums.

Using both the magazine and radio with a company advert you can reach your clientèle in this very unique way, to see how far reaching we are go click here Promo Package   

For pricing and advert layout and to book your promo now go to Promo Pricing

To Book a Promo Spot or to know more drop me a line. Click Here

Check out our past Magazine issues here ALL ISSUES

Facebook Wellness Woman

 

Our 6 Seasonal Magazine Issues Topics in 2016 

February/March

Loving The Total You – Mind, Body and Spirit

Articles on self-love, self-care, alternative wellness practices, ways to approach total wellness in mind body and life. 

April/May

Detoxify Your Life – Mind, Body and Spirit

Articles on all forms of detoxification for your life, mind, body, soul and spirit to help approach total wellness in your life.

June/July

Fabulous and Fit – Mind, Body, and Spirit

Articles on all forms of fitness for over 40 and beyond with an emphasis on living a fit and holistic lifestyle.

August/September

Fall Into Wellness – Mind, Body, and Spirit

Articles on the change of the seasons and how to stay well with an emphasis on stress reduction, boosting the immune system, staying fit indoors. 

October/November

 Embracing and Loving Life – Mind, Body, and Spirit

Articles on preparing for the holidays with an emphasis on a holistic lifestyle, wellness, DIY gift ideas, healthy holiday foods, relationships

December/January

New Year, New You – Mind, Body, and Spirit

Articles on gratitude, peace, love , goal setting & prioritizing, stress reduction, weight loss, wellness checks, your business and community growth. 

What are people saying about Wellness Woman Magazine…

Thank You so much for your amazing magazine Wellness Woman 40 and Beyond- Different Backgrounds, Same. I am really enjoying it……what a blessing. Planning to read the others too.
-Evelyn Johnson Solomon

Beautiful magazine, well done
–Brenda Krueger Huffma, Editor and Publisher of  Womens Voices

Great job….! So many great articles and contributors – thanks for sharing
-Carol Doyle, Editor and Publisher  www.livingbetter50.com

What an awesome publication ! Long overdue! I’m delighted to share with others this life giving life changing gift to women.
-Dr. Deanna Murphy

This is a MUST READ magazine for women. Lynnis Woods-Mullins through your vision many women will be inspired to make physical, mental and spiritual wellness a priority! Great job!
-Monique Stoner

Just want to thank you again for the issue of Wellness Woman. I am enjoying it to the hilt. Wellness is my passion.
-Cara Norine

Wellness Journey Show

Self Discovery Wisdom Podcast 66 Comments

The Wellness Journey Series hosted by Lynnis Woods-Mullins 

lynnis summer

The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy.

It’s time to make a mindful effort to establish peace with the transitional periods of life.  It’s time to focus on ways to honour your temple, locate your inner joy, and age with grace and self-love.

Join Lynnis, as she talks with her guests about ways to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal  spiritual tranquility.

ALL SHOWS ARE WITH ON-DEMAND LISTENING 

A little of what Lynnis  brought to you

Listen to all her past shows here.

01

To view the complete show archive click here

The Wellness Journey Youtube shows HERE 

500px-Youtube.svg

                                                                                                         So sit back and enjoy this wonderful podcast series.  A series for women, by women, and about women and the wonderful ride we call mid-life.  Enjoy

MORE ABOUT LYNNIS GO HERE 

To buy the book go to bit.ly/PowerUpSuperWoman.

53452800_10213831459401684_3907126298857701376_n

Calm People Calm Pets

Self Discovery Wisdom Podcast 6 Comments

imagesJosh is an animal whisper, and he shares with us in how to care for our pets.

Dogs horses it is all about how calm are we as that reflects on the animal.

Tune in to hear all his past shows, John has moved on the help his wife get ready for the 2016 Olympics.

All of his shows with us 

For mobile/tablets  you can download free apps here:  CLICK HERE

linkedin.com/pub/josh-goodstadt

facebook.com/josh.goodstadt

14/11The Four Letter word…F.E.A.R.

Self Discovery Wisdom Podcast

AIRED March 17th/14 on Spiritual Awakenings with Jackie Mihalchick 

Join Jackie Mihalchick as she talks about change and the Four Letter word…F.E.A.R.  

375477_231579513583610_195225700552325_492762_4850703_nListen in as she candidly shares her personal journey and the start of A Clairvoyant Journey.  She also talks about her recent experience of being “let Go” from her corporate day job.  She talks about the importance of speaking your truth, not only to others but to yourself. She explains how learning to take an honest look at what it is you are afraid of in your life allows you to push yourself forward along the path to finding your true essence.

TUNE IN HERE FOR INSTANT LISTENING 

 

 More on Jackie and her shows spiritual-awakening

Everyday Happiness

Self Discovery Wisdom Podcast
Everyday Happiness

Join Vicki McLeod for her Pajama Podcasts on Everyday Happiness. Every show focuses in on one of the multiple dimensions that make for a balanced and happy daily life. The shows cover a variety of topics that include business and career, home and environment, personal growth and spirituality, health and wellness, relationships, and play and creativity. Vicki also shares the stage with her special guests who range form experts in each of these dimensions to ordinary people just like you who want to share their own personal journeys in life that lead them to discovering the joy`s of `Everyday Happiness`

Vicki`s personal golden rule to achieving Everyday Happiness in her life…

“Do what you love, love what you do, online and off.”

What`s Yours?

About the host…

To learn more about Vicki McLeod click here

Listen to or Download Past Episodes Now…

Left Click on the show of interest and click on view track to open it to download this show.

Past Show Articles

15/48 Say Yes to Joy - Everyday Happiness: The Pajama Podcasts with your host Vicki McLeod, who interviews Nathalie Duporteau, aired from December 1/15. Can accessing your soul’s records from past lives help you find more joy today? In this week’s episode, Everyday Happiness host Vicki McLeod, interviews Nathalie Duporteau, an Advanced Akashic Records Practitioner, It’s an unusual business and Nathalie fills us […]
15/38: JOMO – When No Means Yes - Everyday Happiness: The Pajama Podcasts with Vickie McLeod and her guest Lorene Stuart  aired September 22nd-28th What do we mean when we say JOMO? How does the ‘joy of missing out’ impact our day-to-day decisions? In this week’s episode, Everyday Happiness host Vicki McLeod talks with actress Lorene Stuart, who was recently faced with an […]
15/37 Blabbing about Blab - Everyday Happiness: originally aired September 15th-21st. The Pajama Podcasts in this episode host Vicki McLeod takes us on a podcast tour of Blab along with friends and colleagues Steve Dotto of Dottottech and Rebecca Coleman of The Art of the Business. We find out what Blab is, what to watch for, and how to use it, mindfully! ___________________________________________________________________________________     […]
15/36 Leading from Within - Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing September 8th-14th  What does it take to truly thrive in business or in your personal life? Everyday Happiness host Vicki McLeod answers the question with an exploration of personal leadership. How is personal leadership different from positional leadership and how can it help you step up, […]
15/35 Nurturing New Beginnings - Everyday Happiness: The Pajama Podcasts with  Vicki McLeod In this week’s episode, host Vicki McLeod talks about the three phases of managing transitions, based on the work of William Bridges – letting go, the neutral zone and new beginnings. What do we need to be aware of as the seasons change? How do the transitional […]
15/34 Zoning Out to Tune In: Tips for Managing Stress - Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing August 25th-31st In this week’s episode, host Vicki McLeod explores stress reactions and offers some tips for dealing with the paralysis that can be a result of overwhelm or overwork. She discusses the nature of ‘realms’, the unskilled state we can sometimes find ourselves in when […]
15/33 Off With Their Heads: What History Teaches Us About Innovation - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired August 18th-24th  In this week’s episode, host Vicki McLeod shares the executive perspective on using metaphor to inform change management for businesses.  One of her leadership coaching clients, (let’s call him ‘Dave’), went to Great Britain this summer and after visiting the Tower of London, came […]
15/32 Kiss Your Excuses Goodbye - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Christina Waschko aired August 11th-17th This week on Everyday Happiness, host Vicki McLeod interviews The Motherpreneur, Christina Waschko. Christina shares the motivating story of how she kissed her excuses goodbye and opened the business of her dreams. Christina is a world traveller, host of Motherpreneur […]
15/31 How to Make Difficult Decisions - Everyday Happiness: The Pajama Podcasts with host Vicki McLeod airing August 4th-10th  This week, Everyday Happiness host Vicki McLeod offers up a simple three step process for making difficult decisions – let go, tune in, and move forward. Letting go is all about tackling resistance to make room for assistance – the kind we get from […]
15/30 The Upside of the Downside - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired July 28th-Aug 4th Have you ever had a streak of ‘bad luck’, lost a great contract, or asked yourself: Why is this happening? In this week’s episode host Vicki McLeod looks at the principles of certainty and uncertainty and explores ways to develop resiliency and equanimity […]
15/29 You Are Beautiful and Everybody Loves You - Everyday Happiness: The Pajama Podacasts with Vicki McLeod originally airied July 21st-17th In this week’s podcast, Everyday Happiness host Vicki McLeod takes us on a tour of affirmation writing and how we can use it to improve mood, attitude, and well-being. Despite a nasty cold, she shares three very useful affirmation tools, and based on the […]
15/28 Making Beautiful Music with Greg Stuart - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Greg Stuart aired July 14th-20th In this episode, we talk music and happiness with Greg Stuart, a musician, composer, lyricist and audio technician. Greg is why we sound so good on the podcast and his original song “Before and Again” is our theme music. We […]
15/25 A Passion for Prose - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Sylvia Taylor aired June 23rd In this week’s episode of  The Pajama Podcasts, host Vicki McLeod interviews author Sylvia Taylor.  Sylvia is an award-winning freelance writer, editor and educator and is the author of  The Fisher Queen: A Deckhand’s Tales of the BC Coast, a […]
15/24 The Art of Business - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Rebecca Coleman airing June 16th-22nd  In this week’s episode, host Vicki McLeod interviews Rebecca Coleman of the Art of the Business. Rebecca teaches Social Media at the B.C. Institute of Technology and is well known as a social media strategist, blogger, and food and travel […]
15/23 Dare to Heal, Dare to Live - Everyday Happiness Pajama podcast with Vickie McLeod and her guest Drucilla Desabrais airing June 9th-15th.  In this weeks podcast, host Vicki McLeod interviews her friend, mentor and lifelong inspiration, Drucilla Desabrais. Drucilla resides in Puerto Vallarta, Mexico living the life of her dreams. Vicki worked with Drucilla for nearly two decades in Adventures in Living, a […]
15/22 Where Purpose Meets Passion - Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing June 2-8th  This week, Everyday Happiness host Vicki McLeod continues the theme of ‘People and Their Passions’ by exploring how our passions express themselves in a purposeful way in the world through work or hobbies. Vicki offers a series of questions that lead listeners to a […]
15/21 Digital Wisdom and How to Use It - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guests Sean Smith, Steve Dotto and Bosco Anthony, airing May 26th-June 2nd In this episode, Everyday Happiness host Vicki McLeod interviews three leading social media and digital strategists live from Social Media Camp 2015 in Victoria B.C. Sean Smith, Steve Dotto and Bosco Anthony share insights […]
15/20 Business by the Numbers - Everyday Happiness “The Pajama Podcast”  with Vicki McLeod with Guest Kim Louise Easterbrook aired May 19th-25th This week host Vicki McLeod tells the story of how she got ‘unstuck’ in her home office and interviews Kim Louise Easterbrook. An intuitive numerologist, Kim’s work aligns the flow of soul, purpose, career, business and environment. Her work is insightful, her […]
15/19 Kim Jackson: Goodness on the Move - Everyday Happiness: The Pajama Podcasts Vicki McLeod and her guests Kim Jackson airing May 12th-18th This week, Everyday Happiness host Vicki McLeod continues the series on People and Their Passions in a heartwarming interview with Kim Jackson of Driving Miss Daisy Chilliwack. Kim is an inspiring woman on the move who is mixes her passions for […]
15/18 Where Passion Meets Purpose: The Oracle of Shoes - EveryDay Happiness: The Pajama Podcasts with host Vicki McLeod and her guest Steve Robinson aired May 5th/15 This week Everyday Happiness host Vicki McLeod launches a series on People and Their Passions with an interview with Creative Technologist, Steve Robinson of Sociovisual Communications. That is his real title and he fills us in on what it means and offers insight on the […]
15/16: The Wisdom of Disturbance - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired April 21st-27th  In this week’s episode host Vicki McLeod explores the sometimes turbulent nature of relationships and how feelings of disappointment, anger, resentment and fear are allies in the personal journey and gateways to wisdom. She proposes disturbance as an ally and tells us how to navigate […]
15/15 How to Have a Lovely Soul - Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing April 14th- 20th In this week’s episode host Vicki McLeod takes a look at beauty – from the inside out. What defines our notions of beauty? What is the impact of aging on us as we cycle through life’s changes?  Vicki shares her observations as a […]
15/14 Making Meaning from Metaphor – - Everyday Happiness: The Pajama Podcasts with Vicki McLeod: When a butterfly isn’t just a butterfly. Aired April 7th.  In this week’s episode, host Vicki McLeod explores how metaphor can help us understand what is trying to get our attention. She discusses personal symbology, and the collective unconscious, and how we can access emerging wisdom and gain […]
15/13 Connected Kids: Keeping Them Safe Online - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Karina Cebuliak. In this week’s episode, Everyday Happiness host Vicki McLeod, interviews Social Chick Karina Cebuliak who shares how she blends her passion for social media with her passion for children’s health and wholeness. Karina shares her tips and insights on helping your kinds find […]
15/12 Facebook Friends: Online Life – Love it or hate it? - Everyday Happiness: The Pajama Podcasts with Vicki McLeod AIRING March 24th-30th  In this episode host Vicki McLeod wraps up a month of looking at staying real, finding happiness and navigating life and business in cyberspace with the results of a Facebook poll where she asked Facebook friends and fans to weigh-in on online communications and […]
15/11 The FOMO-JOMO Episode - Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing March 17th-23rd In this episode, host Vicki McLeod explores FOMO, the Fear of Missing Out, of being left behind, the sense of urgency and psychological dependence related to being online. She shares five signs that you might need to unplug, and tells the story of her […]
15/10 Life in Cyberspace with Steve Dotto - Everyday Happiness: The Pajama Podcasts hosted by Vicki McLeod and her guest Steve Dotto airing March 10th-16th  In this week’s episode, host Vicki McLeod interviews Canada’a favourite geek, Steve Dotto. Steve is a Youtube icon, one of North America’s leading experts in the digital arena, and known through his many years on television and on […]
15/09 Mind Your Manners, Vicki’s Guide to Social Media Netiquette - Everyday Happiness: The Pajama Podcasts with Vickie McLeod  In this week’s episode, host Vicki McLeod leads us through the labyrinth of social media norms, etiquettes, and cultural expectations. She shares the context and principles that govern positive digital and social media interaction, and gives us the Emily Post perspective on what’s changed and what hasn’t […]
15/08 Virtually Real: Engaging Authentically, Online and Off - Aired February 24th on Everyday Happiness: The Pajama Podcasts  with Vicki McLeod  In this episode, host Vicki McLeod begins a series on communicating online and off. Based on her experience in digital and social media marketing, she explores what is real, and asks how we can convey and reveal our true selves and create meaningful […]
15/07 Change your Space, Change Your Life - Airing February 17th-23rd on Everyday Happiness with Vicki McLeod and her guest Kathleen Hatley It’s time to get your house in order – in more ways than one. In this week’s podcast, host Vicki McLeod interviews My Clutter Coach, Kathleen Hatley. Studies show that there is a link between depression and the amount of clutter in […]
15/06 Learning to Love Yourself, (just in time for Valentine’s Day). - Airing February 10th on Everyday Happiness The Pajama Podcast with Vicki McLeod  In this episode, host Vicki McLeod offers insight into romancing the most important relationship in your life – the one with yourself. Exploring the notion of positive action, personal integrity and self-responsibility as acts of love, Vicki issues a Valentine’s Week Challenge, asking […]
15/05 Art Journaling: Playtime with Purpose - Originally Aired from February 3rd-9th on Everyday Happiness with Vicki McLoed and her guest Tracey Lewindon In this week’s Everyday Happiness pajama podcast, Vicki interviews Tracey Lewindon of Nature’s Heart. Tracey is an aromatherapist and an art journaling teacher devoted to growing wellness and cultivating harmony.  Tracey and Vicki discuss the art journaling process and how […]
15/04 The Pajama Podcasts – Cheerfulness and Choice - Airing from January 27th on Everyday Happiness with Vicki McLeod  In this episode Vicki introduces the notion of ‘incremental happiness’ and how to increase daily happiness the way “a child strings beads in kindergarten – happily absorbed and adding one bead at a time.” She shares how she finds zen in the kitchen and explores […]
15/03 Everyday Happiness: - Debut Show Airing from January 20th on “Everyday Happiness” with Vicki Mcleod In her first show, Vicki rings in the new year with a look at the six dimensions that together make for a balanced and happy life. She’ll offer a simple way to assess your level of personal satisfaction within each dimension and practical […]
15/02c Vickie and Living Everyday Happiness - Airing January 13th-19th on Positive Living Vibrations with Sara Troy and her new PLV host Vickie Mcleod Living in Everyday Happiness is a conscious choice, we want our tomorrows memories to be good, so invest in your today and embrace the gift of the present. Vickie Mcleod is our new PLV Host sharing with you […]
15-47 Self-Discovery. Why Bother? - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired November 24th-30th Self-Discovery. Why Bother? In this episode, Everyday Happiness host Vicki McLeod explores (and explains) the self-discovery process, and what occurs when we stop and take time to be present to ourselves. How do our aspects – mental, emotional, physical and spiritual – join together on […]
15-46 When Too Much Information is Just Enough - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired November 17th-24th  After a four-week hiatus, everyday happiness host Vicki McLeod is back on the air with some self-disclosure. What was up during those four weeks? We’re has she been? Along with an amazing trip to Europe, Vicki shares why, sometimes, you just need to go down […]
15-40 Thriving or Surviving? - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Sean Smith originally aired October 6th In this week’s episode we check in with Sean Smith, That Social Media Guy, Cadi Jordan of Jordan Consulting and the Social Chicks, Karina Cebuliak and Lori Graham  on the joys and challenges of self employment. What is it like to […]
15-39 JOMO: Author Christina Crook and the Joy of Missing Out - Everyday Happiness: The Pajama Podcast with host Vicki McLeod and  author Author Christina Crook  Christina Crook of #JOMO: The Joy of Missing Out, Finding Balance in a Wired World. Christina and Vicki talk about the intersection of technology, relationships and joy based on Christina’s experience of  a 30-day technology fast, chronicled in her book.  Christina will join Vicki […]
15-27 Wholesale Happiness – Having it All with Mike Vardy - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Mike Vardy airing July 7th- In this week’s podcast, Everyday Happiness host Vicki McLeod interviews Mike Vardy, Founder and President of Productivityist.  Before founding Productivityist, he served as Managing Editor of the popular productivity blog Lifehack, and as an editor at The Next Web and […]
15-26 Finding Your Ham - Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Lorene Stuart airing June 30th-July 6th In this week’s episode, host Vicki McLeod interviews singer and actress Lorene Stuart of Grene Genes Productions. Lorene tells us how she ‘found her ham’ and her sense of belonging on the high-school stage. She shares the journey from […]
15-17 Conscious Business brings Commerce from the Heart - Everyday Happiness: The Pajama Podcasts with Vicki McLeod aired April 28th In this week’s episode, host Vicki McLeod talks about how to create a heart-centred conscious business by applying five key personal development principles to the way you set goals, respond to the market and brand your product or service.This episode closes with a short […]

FIND MORE ON VICKI HERE

FIND MORE SHOWS OF ILLUMINATION HERE