A brand new site was meant to launch right now, but due to circumstance it is delayed, but not wanting to let my people down, I created a temporary site to keep the wisdom going. Sometimes you just have to listen to the messages along the way.
I have been interviewing incredible people for 8 years now and with nearly 7 years of my own podcast network “Self Discovery Media”, I knew it was time for expansion and to create a platform where we could focus my podcast guests’ services to the world with their Why Show, and What their services are show.
We are activating our guests unique Self Discovery one show at a time.
The Orchard of wisdom Podcasts are at your fingertips, just waiting to inspire and invite you in discovering just how awesome you really are and how to navigate through life into joy, enrichment, and personal abundance.
Our Mission.
Discovering Communities is making a difference in the lives of others? Here at Discovering Communities, we share the knowledgeable wisdom that serves humanity’s growth. We believe that when we invest in people, it encourages us all to become all that we can be in our own self-discovery finding our meaningful purpose benefiting our global nations.
We invite you to explore all we do here at Discovering Communities that not only serveS humanity in its support but celebrates it too. Come and see how we support those in transition in life and those who are helping them to further this platform of Self liberty, dignity, self-love and self-empowerment.
Sara’s View of Life with Sara Troy, on air from February 18th
The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives.
What joy can we find from the simple things of life? How can we be content in our moment? Can we find happiness in small things and just connect in the moment and make it joyful?
Animals teach us so much and that unconditional love and loyalty cannot be beat in anyway, love an animal today and let your heart smile again.
Sara Troy on Sara’s View Of Life on air from January 28th
We are our choices good or bad, we are our reactions, good or bad, how do we not react to negativeness around us how do we stay cool calm and collected? it is a choice.
We are made up of our choices in life, even the ones we did not choose for our selves, for it is a choice in how we react to them. I know it can be hard when someone is on the attack to not respond, but choosing not to respond gives you control and takes it away from them.
So how do we stay calm during an alteration? we breathe deeply in and release out, we breathe until we feel centered, we breathe until the person has stopped, then we calming say, where you addressing me? sorry I tuned out. We do not feed the alteration by a fist verbal, because that will take it over the top, but if they feel they have not got the upper hand and you have made the choice not to respond back, they generally back off.
This week I speak to our choices and in how we need to be mindful, heartful and make choices in our life that serves us so we can serve others., and how to face conflict and not buy into it.
I had a wonderful trip to the UK to see my brother and sister to celebrate our coming of years. As time is passing us by so fast, getting together is a gift as one nevers knows what tomorrow holds, we are 65, 70 and 78, and living in the now is key.
We did so much, lots of walking, dining, shopping, seeing exhibits, movies, and more, it was a full trip.
First was having a wonderful lunch with my cousins, hosted by my cousin Cathrine whom I had not seen in 44 years, she and her husband Darius Rubeck (Dave Rubeck’s sons and also a musician, (who I interviewed here) bought us a fabulous lunch at a 1400 century pub in Rye, my sister Jane was there and my cousin Bridgette and Susie.
My sister and I went to see the Mary Quant exhibit a designer from the ’60s who changed fashion completely, then on to a fabulous meal at The Builders Arms in Chelsie, beautiful trout done in a chili sauce.
My brother and I went back to his new home in Grimsby and had a week of walks, good food and relaxation. I read his new book in the works called “We feel your pain so you don’t have to” it will make a great movie. MORE ON SAMS WORK HERE.
We went to so many great restaurants, like the Doggie cafe where you and your dog can dine, a Vegan cafe in Louth wonderful scones all vegan, fish cakes at Willies pub in Cleethorpes, and a lovely lunch in an old school room in Horncastle.
We went back to London to have my last few days together, We went to the Borough Market and had the most fantastic Paella, the market is filled with wonderful spices, loaves of bread, cheeses, lunch delights and it was great.
We went by St Francis Drakes ship and saw the tallest building in London. It was a beautiful warm day as was most of them while there. Life was buzzing and people buying as was I, and London is in a constant state of building.
The Strand and other wonderful buildings.
My sister and I went to see the Downton Abby movie and loved it, it was so much fun. My brother and I went to see Ad Astra, the Brad Pitt movie, a nice story building movie that did not rely on all action.
Our birthday dinner was at an Italian restaurant in Beckenham, I had mussels, cannelloni, and cream caramel and throughout this trip, I have had wonderful wine.
I am very grateful to them and my kids who made it possible for me to go to the UK and see family, a wonderful trip and so good to be with relatives again.
One thing I could have done without is Brexit, my sister is very involved in it and it got intense, I did a show while there on politics. You Can find that here.
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