YH21-49 MICHELE DRAKE. Master Your Habits.

Your Health is Your Choice, with Sara Troy and her guest Michele Elizabeth Drake., on air from December 7th

Master Your Habits – Elevate your Life. It was in my mess that I found my message and have guided thousands to find their sanctuary in life. It benefits anyone that has not yet allowed the power of consistency in thought and action to assist their elevated existence and overwhelm and stress have been
running their show. I love being witness to a blossoming life and people reclaiming youthful vitality.

Developing a new wellness practice is hard. We often struggle to realize our aspirations, and if we do get started, staying consistent remains difficult in forming a new habit.

We have made practicing a new behavior fun & easy for you!

https://soundcloud.com/plv-radio/yh21-49-michelle-drake-master-your-habits?si=ca62704e002a44ec96897b209e522426

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living


Michele Elizabeth Drake is a Fitness and Alternative health professional for over 30 years – I am known as an Age Reversal specialist and am also a Freelance journalist – for Canadian Living, Homemakers, Elle, Chatelaine as well as articles in Fitness RX, OMHA rinkside, Fitness Trainer and many more. Co-author to 1 Habit to thrive in a post covid world.


www.masterhabits.ca

info@masterhabits.com

Book a free discovery call to navigate the platforms and get you set up for due diligence and wallet options.   

 https://calendly.com/masterhabits/strategy-call
facebook.com/ SelfCare SuperPower
group

https://www.instagram.com/masterhabits
https://www.linkedin.com/in/michele-drake

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21-48 Respect the Seasons Chaos.

Sara’s View of Life with Sara Troy, on air from November 30th

The year is coming to a close, people are desperately trying to get business completed before the year ends, and this can cause some unknowing disrespect. I know you are in a hurry to get those last deals in or set up your clients for the coming year, but, please, pay attention to the people you are dealing with now and do not jerk them around.

Time management, pace your selves, put aside things that can wait, and be in the present of the gift of now. Not everything has be done right now, and you missing appointments can cause stress on those who could have put someone in your place. So folks, so respect, doing only what is necessary right now and plan for the year to come in a nonstressful way.

Christmas shopping, it can be fun or hell, and that all depends on if you are have patience and ready for the delays. Don’t fight for the parking spot, don’t push your way in, be mindful everything will take longer so plan ahead. Buy locally and celebrate safely, we are still in a pandemic and we want this over, so let us all do our part.

Here in BC Canada with all the floods, we are not going to receive our gifts in time, delays in shipping and shortages of goods will affect our gift-giving. So take a pic of what you are giving and if it does not arrive on time, give the picture with its on its way.

Look at gifting in a loved ones/friends name, a donation to an organization/charity that needs it, so many are in need right now. Don’t forget that a gift of time, unconditional time can be the greatest gift of all.

BE KIND, HAVE PATIENCE, PLAN, AND BE RESPECTFUL, FOR WE ARE ALL IN THIS TOGETHER.

https://soundcloud.com/plv-radio/21-48-respect-the-seasons-chaos?si=61383a2b6e1d414c90ec7baad05a4ee0

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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  Spotify,   Google play,   Vurbl Podchaser
  Radio Public.  Breaker,Stitcher  Overcastfm 
 Launchpad  Youtube   Osysee Mixcloud

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

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C21-48 Caroline Blanchard’s Living Sober Tips.


Choose Positive Living with Sara Troy and her guest Caroline Blanchard, on air from November 30th

It is all about recovery.  Tips on how to stay sober, especially during holidays.

I share my journey (in a nutshell) on my alcohol recovery but I didn’t do AA participant as it was not a fit for me. I speak to what did and how to navigate through the recovery process into becoming a whole meaningful person of strength and courage.

Caroline bravely shares her journey to becoming sober and shares with us the tips and skills in staying sober no matter what anxiety or celebration is around you.



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  Feed spotPodcasherOpodium

Caroline is a mother of 3 children she considers her life teacher. She also rescues animals which adds up to having four dogs and one cat! She loves soccer, reading, creating, walks in the forest and self-development.

Having worked in the corporate world for over 20 years, Caroline decided to leave it all to pursue her passion. She now is a Network Marketing Professional, Coach, Co-Owner of a Media company and Co-Hosts a weekly Podcast. Her drive is happiness, peace, freedom, authenticity and helping people better themselves, their life quality, health, and wealth.


CAROLINE’S LAST SHOW WITH SARE ON MEDIA IN BUSINESS

Carolineblanchard.com

https://www.facebook.com/caroline.blanchard1

True That Show

Caroline interview Sara


https://www.youtube.com/channel/TRUE THAT SHOW

Carolineblanchard14

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TM21-48 Laura Lane is Grace Under Cancer Pressure.


Their Story Matters with Sara Troy and her guest Laura Lane, on air from November 30th

Having lost her own daughter to cancer, Laura specializes in supporting cancer moms who want to learn how to develop grace under pressure during the daily care of their child so that they can find hope in a hopeless situation.

 My mission for caregivers is to be stronger, more hopeful, and loving in the care of their cancer patients. Being fully equipped mentally, emotionally, and spiritually. Having grace under pressure. Giving their very best every single day. And not only that but they will also reach for the heavens and strengthen their relationship with God.



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  Feed spot PodcasherOpodium

Laura Lane specializes in providing loving faith-based support for moms whose kids are fighting for their lives. Laura offers hope in a hopeless situation for caregivers who want to learn how to develop grace under pressure during the daily care of their child.  As a professionally trained transformational workshop leader and cancer mom herself, she is there to support them along the way, help them learn needed skills and feel understood. Laura engages her audiences in deep spiritual conversations that help bring more joy and gratitude and a closeness to God during the dark nights of the soul.


https://www.lauralane.ca

laura@lauralane.ca

Hope Strength Courage Podcast

https://www.facebook.com/twomothersoneprayer

https://www.instagram.com/hope.strength.courage

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Perfect Children’s Books for Christmas


Here are some Book Ideas for Christmas shopping this year, they are books that will invite and inspire your lives and the lives of your children.

Books are a wonderful gift, for they keep giving even after you have read them. I invite to take a look and listen to some of my authors here from An Author’s Kiss    and Our Gifted Children

CLICK ON BANNERS OR PICTURE FOR THE SHOW
















The Mouse that would be king…
By•Joanna North













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All of our shows/interviews are done by donation, if you enjoyed this show please support us here..